Welcome
Welcome

Introduction

Hi, my name is Jeremy.

I created this App thingy that you're looking at right now. It helps small gyms and personal trainers easily create and distribute home workouts to their clients.

We're all doing it tough right now. Many businesses have closed their doors, not knowing when they will open again. People are staying to home to protect their health and the health of others. But this means that many of us are cut-off from our second home. The gym. This puts gyms in a dire financial situation.

Many of us want to support our local Box, but it can be a difficult financial decision when the practical value of the relationship has diminished.

This app aims to pump up the value again to make renewing that membership an easier decision for athletes.

It is built using the FREE tier of a platform called

Coda.io⁠

and I am giving it to whoever wants or needs it for FREE. So share it around!

For Gym Owners the features include:

A persistent

Exercise Library⁠

that grows as you share more workouts with your members. The library support quick input, detailed instruction and easy Youtube embedding for instructional videos.

⁠

Workout Builder⁠

tool that allows you to quickly and easily create a workout for your members by entering new exercises or exercises in your library. When a new exercise is added it is automatically saved to your library for future use.

Class Scheduling⁠

assistant for those hosting workouts using live streaming services or conferencing software like Zoom.

Your own bloody app that works across Desktop and Mobile Devices (as long as there is internet available).

For Gym Members, they get an easy way of staying in contact with you through through a central application. They get Home workouts presented to them through a clean and intuitive interface (no more hacky Facebook post workouts or cheap looking email workouts). They get to benefit from your expertise and guidance even when they can't see you in person.

Let me show you how this thing works...

Note: While I have no affiliation with

Coda.io⁠

we can both score a $10USD credit toward a paid plan when you sign up for your free account

here⁠

. A paid plan will not be required to use this tool

Getting Started

To get started you will first need to sign up for a free Coda account. This can be done through my referral link

here⁠

or through the Coda homepage.

Please note that a Coda account is only required to edit and make this your own. Your gym members will not require an account to view your workouts if they don't want one.

Secondly, you will need to Copy Doc so you have your own version that you can edit in whatever way you see fit. The doc will now appear in your Coda Workspace. When you click on the document you will be brought to this page. Now do everyone a favor, click on the down arrow next to the document name and change

And that's it! You are now ready to use customize and use Jeremy's Home Workout Platform. Hopefully you have given it a much better name by now.

On to the individual sections...

Want to print your doc?
This is not the way.

Try clicking the ⋯ next to your doc name or using a keyboard shortcut (

CtrlP

) instead.

WelcomeWelcome

Introduction

Getting Started

Welcome
Welcome