Unconscious Conditioning: associate tasks with the ultimate outcome (not the immediate outcome)
Fulfillment - Do
Depression - Avoid
Sunk cost Fallacy: focus on maximizing the time you have left, not what’s already gone
On Meetings
Use it as an opportunity to do things important to your health > GTG + Mobility
On Guilt
Do not have guilt about not being “productive”
Have 2 modes: work / recreation
Do not dwell in a limbo state where you feel as if you should work on something but don’t fully commit to recreational activity and instead and consume low-value content online
Either fully engage in your work (Deep Work) or fully immerse yourself in your hobbies (open time).
Implemented
Time Blocking: allocate time blocks for Work and Life to minimize context switching
“The best way is always to stop when you are going good and when you know what will happen next. If you do that every day when you are writing a novel you will never be stuck. That is the most valuable thing I can tell you so try to remember it.”
― Ernest Hemingway
conslidate articles that are good
gwern
paul graham
sam altman
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WIP