Share
Explore
Hospedaje para corredores en Cajabamba, Ecuador
Ven a correr en Cajabamba, entrena en las alturas de los Andes (2.654msnm). Hospedaje en una casa confortable, con el corredor ecuatoriano Victor Jaramillo.
Entrena en los Andes.
Cajabamba es el lugar ideal, para los corredores que quieren aprovechar las bondades, que se adquieren al entrenar en la altura.
Sobre Victor Jaramillo
Victor es un atleta ecuatoriano con más de 40 años corriendo en Ecuador, USA y otros países
Él administra la casa y corre.
Precios de hospedaje
Contacto
Mandenos un mensaje en WhatsApp para programar su estadia: +593 98 925 8209 or fill out the form below.
Location
Cajabamba is a small town located in the northern highlands of Ecuador. It is situated in the province of Cajamarca and is known for its beautiful landscapes and rich cultural heritage. The town is surrounded by mountains and is home to many indigenous communities who have lived in the area for centuries. Visitors to Cajabamba can enjoy hiking, birdwatching, and exploring the local markets and museums. Overall, Cajabamba is a charming and picturesque destination that offers a glimpse into the traditional way of life in the Andes.
Welcome to our running club in Cajabamba, Ecuador! Our club offers a unique experience with lodging in the beautiful Andes mountains. Join us for a challenging run through the stunning landscape, followed by a relaxing stay in our cozy accommodations. Our club is perfect for runners of all levels who want to explore the natural beauty of Ecuador while staying active. Come join us for an unforgettable adventure!
Why run in high altitudes?
Training in high altitude can greatly benefit long distance runners. When training at high altitude, the body is exposed to lower levels of oxygen, which stimulates the production of red blood cells. This increase in red blood cells allows for more efficient oxygen delivery to the muscles, resulting in improved endurance and performance. Additionally, training at high altitude can also improve the body's ability to buffer lactic acid, which can delay the onset of fatigue during long distance runs.
The Andes mountain range in South America is an ideal location for high altitude training for runners. The high altitude and rugged terrain of the Andes provide a challenging environment for runners to train in, which can help improve their overall fitness and endurance. Additionally, the Andes are home to several active volcanoes, which release sulfur dioxide into the atmosphere. This sulfur dioxide can act as a natural performance enhancer, as it can increase the body's production of red blood cells even further. Overall, training in the Andes can provide
May 2023
Want to print your doc?
This is not the way.
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.