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How well did I set my goals this week? Were they relevant to what I want to prioritize? Were they achievable? Did they motivate me? How hard did I work towards my goals this week? Did I plan my week in a way that allowed me to succeed? Was I actively thinking about my goals? Were my goals a priority?How well did I engage with the drill? Did I complete the tasks for the week? Was I fully present? Did I gain anything from the exercise? How good of a buddy were you?Did you text/call your buddy?Did you look at their goals?Did you offer them support?
Self Assessment
Every week give yourself a rating based on your effort for the week.
Give yourself 1, 2, or 3 stars based on your own assessment.
Goal Setting:
Goal Effort:
Drills Engagement
Buddy
Self Assessment
Name
Category
Week 0
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10 2
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
Broken link
4
Goal Setting
Goal Effort
Challenge Engagement
Buddy
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