In a world of constant distraction that needs you to be logged on 24/7, Headspace allows you to switch off your scattered thoughts with easy-to-follow guided meditations. Over the past few years, as ancient practices like yoga and mindfulness have picked up steam, apps like Headspace have helped beginners embrace the present.
😎 A cool feature
Meditation sessions that are personalized for managing anxiety, self-esteem, letting go of stress and much more.
🧐 Who uses it?
Anyone who wants to practice meditation in the comfort of their own homes, but with the guidance of an expert.
Meditate with Headspace