gal-dem on Instagram: "With it being Mental Health Awareness Week, discussions on seeking therapy and other forms of mental health support are commonplace. For many of us, it's essential that the mental health professionals we consult understand our lived experiences and identities, but this isn't always easy to come across. Our Lifestyle Editor @niellaharboine recently put together a list of initiatives and online resources offering free, low-cost or full-price therapy and support. Swipe through to see and let us know about any other helpful spaces in the comments. For the full article, click our link in bio. -- [Image description: A carousel post featuring therapy and mental health resources for people of colour. Backgrounds on all slides include a pink and blue gradient background. Bold, white text on the first slide says Where to find therapists who understand our experiences of racism. Smaller text underneath says ‘Here are the initiatives and online resources offering free, low-cost and full-price therapy for people of colour.’. The following slides recommend @asianmentalhealthcollective, @baatn_network, @blackmindsmatter.uk, @mindlambethandsouthwark, @burntrotimag, @ournakedtruths, @southasiantherapists and @radicaltherapistnetwork. Each slide features a logo and description for each recommendation - the full text for each can be found on the article on the website] "
6,109 likes, 57 comments - galdemzine on May 12, 2021: "With it being Mental Health Awareness Week, discussions on seeking therapy and other forms of mental health support are commonplace. For many of us, it's essential that the mental health professionals we consult understand our lived experiences and identities, but this isn't always easy to come across. Our Lifestyle Editor @niellaharboine recently put together a list of initiatives and online resources offering free, low-cost or full-price therapy and support. Swipe through to see and let us know about any other helpful spaces in the comments. For the full article, click our link in bio. -- [Image description: A carousel post featuring therapy and mental health resources for people of colour. Backgrounds on all slides include a pink and blue gradient background. Bold, white text on the first slide says Where to find therapists who understand our experiences of racism. Smaller text underneath says ‘Here are the initiatives and online resources offering free, low-cost and full-price therapy for people of colour.’. The following slides recommend @asianmentalhealthcollective, @baatn_network, @blackmindsmatter.uk, @mindlambethandsouthwark, @burntrotimag, @ournakedtruths, @southasiantherapists and @radicaltherapistnetwork. Each slide features a logo and description for each recommendation - the full text for each can be found on the article on the website] ".
Resources for BIPOC
