Kinetic Sequence - Rock-n-roll

Lateral, Rock, Twist, Jump (rock twist is also referred to as “rock-n-roll”)

Lateral 30%, Rock 18%, Twist 16%, Jump 200% Of body weight

Best players in the world complete Jump by club vertical on down swing.

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Rotation causes club face to open. Too much and you get a fade.

Rock and roll causes club face to close. Too much and you get a draw.

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