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Kinetic Sequence - Rock-n-roll
*Kinetic Sequence
Lateral, Rock, Twist, Jump
(rock twist is also referred to as “rock-n-roll”)
Lateral 30%, Rock 18%, Twist 16%, Jump 200% Of body weight
Best players in the world complete
Jump
by club vertical on down swing.
Rotation causes club face to open. Too much and you get a fade.
Rock and roll causes club face to close. Too much and you get a draw.
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