Early Extension & Tush Line

How to Extend Spine in swing

Reverse spine angle - over extension - number 1 cause of pain

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Tush Line - early extension

Pretend that you have an electric fence in front of your belt line at address. It will kill you if you during the swing. Hips and butt move at an angle, drawn from trail toe to lead heel.

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Early Extension

They are all looking at the same science.

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