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Chakra Purification Program

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Heart Chakra

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Supplement Intake Guide
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Embodiment Practice Guide

Heart Chakra Detox

The Heart Chakra is the center of love, compassion, and emotional balance. Connected to the heart, lungs, and circulatory system, this chakra influences both physical and emotional well-being. Detoxifying the Heart Chakra involves nurturing cardiovascular health, enhancing lung function, and releasing emotional blockages.
This protocol focuses on integrating oxygenating foods, liquids, and targeted supplements that support circulation, oxygenation, and emotional clarity. Together, these elements help cleanse and open the Heart Chakra, fostering compassion, inner peace, and harmonious relationships.
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Heart Chakra Food & Liquid Enhancers

Nourishing the heart, lungs, and immune system with circulation-enhancing foods promotes love, compassion, and emotional resilience. These foods and liquids support our capacity to connect and elevate heart-centered awareness.
Goal: Enhance circulation and encourage emotional release.
Foods:
Green vegetables: Spinach, kale, and broccoli to support cardiovascular health and detoxification.
Antioxidant-rich berries: Blueberries, raspberries, and strawberries protect the heart and reduce inflammation.
Heart-healthy fats: Avocado, walnuts, and flaxseeds promote vascular health and emotional stability.
Liquids:
Hibiscus tea: Helps support healthy blood pressure and overall cardiovascular function.
Beet juice: Enhances blood flow and oxygen delivery to tissues.
Water with lemon: Hydrates while aiding gentle detoxification and alkalizing the body.

Suggested Supplements

The Heart Chakra benefits from supplements that support heart and lung function, promote circulation, and foster emotional balance. These supplements cleanse and strengthen this chakra by targeting its associated systems.
Heart Chakra Supplements
Chakra
Associated Organs
Supplement/Link
Descriptions
Heart Chakra
6
Lungs, Respiratory System, Circulatory System
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Lung Clear & Support Tonic
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Promotes lung health, supports respiratory function, and enhances oxygen intake for improved circulation. Eliminates Inhaled Pathogens and Pollution Particulates Cleanses Mucus in the Lungs
Blood, Circulatory System, Lungs
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Spirulina Manna
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Rich in chlorophyll, iron, and antioxidants that support oxygenation, red blood cell production, and cardiovascular endurance. Enhances lung function and improves circulation.
Lungs, Respiratory System, Circulatory System
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Lymphatic Drainage Cleanse Tonic
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Supports lymphatic drainage, aids in the removal of waste and toxins, enhances immune response. Supports Immune System Health
Blood, Circulatory System, Detox
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Chlorella Manna
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Binds heavy metals, supports blood detoxification, and enhances nutrient absorption. Helps cleanse the bloodstream and strengthen cardiovascular health.
Heart, Circulatory System
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Heart Protector
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Protects cardiovascular health - delivers comprehensive nourishment for heart, blood, and vascular vitality.
Blood, Circulatory System
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Liposomal Curcumin Tonic
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A potent anti-inflammatory and antioxidant tonic that supports cardiovascular health, reduces inflammation in blood vessels, and enhances circulatory function. Helps regulate blood pressure and oxygenation.
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