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Exercises Name
Class Section
Video
Level Appropriate
Instructions
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Plans included in
Toe Tap
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
Heel Tap
Warm-up
Beginners +
Open
Add to selected plan
Step
Warm-up
Beginners +
Open
Add to selected plan
Touch
Warm-up
Beginners +
Open
Add to selected plan
Stamp
Warm-up
Beginners +
Open
Add to selected plan
Stomp
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg C
Heel dig
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
Heel drop
Warm-up
Beginners +
Open
Add to selected plan
ball
Warm-up
Beginners +
Open
Add to selected plan
Knock
Warm-up
Beginners +
Open
Add to selected plan
Toe Stand
Warm-up
Centre-Work
Advanced +
Open
Add to selected plan
hop
Warm-up
Beginners +
Open
Add to selected plan
Spring
Warm-up
Beginners +
Open
Add to selected plan
Jump
Warm-up
Beginners +
Open
Add to selected plan
Brush
Warm-up
Beginners +
Open
Add to selected plan
Scuff
Warm-up
Intermediate +
Open
Add to selected plan
step heel
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
shuffle
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
scuffle
Centre-Work
Traveling
Combination
turns
Barre
Warm-up
Intermediate +
Open
Add to selected plan
slap
Centre-Work
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
flap
Centre-Work
Traveling
Beginners +
Open
Add to selected plan
pickup
Centre-Work
Traveling
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Intermediate B
advanced A
advanced B
Intermediate A
skiffle/Riff
Centre-Work
Traveling
Intermediate +
Open
Add to selected plan
advanced C
Not-so Beg A
Not-so Beg B
Not-so Beg C
Intermediate B
Intermediate A
ball change
Centre-Work
Traveling
Beginners +
Open
Add to selected plan
ripple
Centre-Work
Beginners +
Open
Add to selected plan
Not-so Beg A
Not-so Beg B
Absolute Beg C
shuffle hop step
Warm-up
Centre-Work
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
drum roll / cramp roll
Warm-up
Centre-Work
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Absolute Beg C
Not-so Beg A
Not-so Beg B
Blank
Traveling Time-step
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Not-so Beg C
Intermediate B
Turning Time step
Combination
Centre-Work
Intermediate +
Open
Add to selected plan
Foxtrot timestep single
Warm-up
Centre-Work
Combination
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
Absolute Beg C
Waltz time step
Combination
Centre-Work
Intermediate +
Open
Add to selected plan
Military timestep shuffle
Centre-Work
Combination
Beginners +
Open
Add to selected plan
Shim Sham
Combination
Centre-Work
Beginners +
Open
Add to selected plan
Not-so Beg B
Intermediate B
advanced A
suzie Q
Traveling
Beginners +
Open
Add to selected plan
Intermediate B
Shuffle off to Buffalo
Traveling
Intermediate +
Open
Add to selected plan
advanced C
Not-so Beg C
Intermediate B
advanced A
Advanced B2Intermediate C
Blank
shuffle spring
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg A
Intermediate C
Intermediate A
slap heel
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
Slap Ball Change
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg A
Not-so Beg B
Absolute Beg C
Toe Heel
Traveling
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
stamp change ball change
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
heel dig change ball change
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
Blank
heel dig toe drop (walking step)
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
step ball change
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
slap ball change
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
slap heel
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg A
stamp stamp pickup step pickup step heel change
Combination
Centre-Work
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Absolute Beg B
Absolute Beg C
Not-so Beg A
Not-so Beg B
Blank
dig slap up step, hel drop on supporting leg
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg C
Not-so Beg A
Not-so Beg B
hit springs
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
Absolute Beg C
Step heel x 6 Ball Change
turns
Traveling
Intermediate +
Open
Add to selected plan
Intermediate A
Step Heel x 6 Ball Change
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg C
step heel combo 1
Traveling
Beginners +
Open
Add to selected plan
step heel combo 2
Traveling
Beginners +
Open
Add to selected plan
step heel combo 3
Traveling
Beginners +
Open
Add to selected plan
step knock combo 1
Traveling
Intermediate +
Open
Add to selected plan
step knock combo 2
Traveling
Intermediate +
Open
Add to selected plan
Not-so Beg A
step knock combo 3
Traveling
Intermediate +
Open
Add to selected plan
step knock combo 4
Traveling
Intermediate +
Open
Add to selected plan
step knock combo 5
Traveling
Intermediate +
Open
Add to selected plan
advanced F
Intermediate F
step knock combo 6
Traveling
Intermediate +
Open
Add to selected plan
Marching Timestep Single
Combination
Centre-Work
Intermediate +
Open
Add to selected plan
advanced E
Marching Timestep Double
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate B
advanced E
Marching Timestep triple v1
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate B
advanced E
Marching Tiemstep triple v2
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate B
advanced E
Cramp Roll timestep single
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate A
cramp roll timestep double
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate A
cramp roll timestep triple
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate A
Knock Timestep single
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
advanced A
Knock timestep double
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
advanced A
Double Triple Time Step v1
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced A
Double Triple timestep v2
Centre-Work
Combination
Advanced +
Open
Add to selected plan
double triple timestep v3
Centre-Work
Combination
Advanced +
Open
Add to selected plan
Backwards triple time step with a shuffle
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced D
Backwards triple timestep with a stamp
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced D
Backwards triple timestep with a dig
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced B
advanced D
Slide timestep single
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
advanced E
Intermediate E
Slide timestep double
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
advanced E
Intermediate E
slide timestep triple
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
advanced E
Intermediate E
turning timestep single
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate D
turning timestep double
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate D
Fab timestep
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced F
Easy Essence
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Essence soft shoe
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Essence front and back
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Double Essence/Front and Back
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Triple Essence front and back
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Virginian essence
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Intermediate E
advanced G
Double shuffle waltz timestep single
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
double shuffle waltz double timestep
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
double shuffle waltz timestep triple
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim Sham Part 1
Combination
Centre-Work
Beginners +
Open
Add to selected plan
Absolute Beg B
Shim Sham Part 2
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim Sham part 3
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim sham part 4
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim Sham part 5
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim Sham dig
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Shim Sham stamp
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
shuffle ball change
Warm-up
Beginners +
Open
Add to selected plan
Absolute Beg A
Blank
shuffle step heel
Warm-up
Beginners +
Open
Add to selected plan
slap heel change
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg C
Tick Tock
Centre-Work
Beginners +
Open
Add to selected plan
Foxtrot timestep double
Warm-up
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Absolute Beg B
Not-so Beg B
Foxtrot timestep triple
Warm-up
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Not-so Beg B
Foxtrot timestep quadruple V1
Warm-up
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Not-so Beg B
Foxtrot timestep quadruple V2
Warm-up
Centre-Work
Combination
Intermediate +
Open
Add to selected plan
Bombershay
Traveling
Intermediate +
Open
Add to selected plan
advanced E
Intermediate E
Fred Astaire
Centre-Work
Warm-up
Combination
Beginners +
Open
Add to selected plan
Not-so Beg A
Not-so Beg B
Absolute Beg C
Blank
Cranky Fred
Centre-Work
Warm-up
Combination
Beginners +
Open
Add to selected plan
Stampy 1
Centre-Work
Combination
Warm-up
Intermediate +
Open
Add to selected plan
Stampy 2
Centre-Work
Combination
Warm-up
Intermediate +
Open
Add to selected plan
Tap Around the world
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced F
ABC shuffles
Centre-Work
Combination
Advanced +
Open
Add to selected plan
Intermediate B
advanced A
Party for Suzy
Traveling
Combination
Intermediate +
Open
Add to selected plan
Intermediate B
advanced B
Intermediate D
Freddy Step
Combination
Centre-Work
Open
Add to selected plan
advanced C
Intermediate C
Intermediate A
Freddy Turn
Combination
Centre-Work
Intermediate +
Open
Add to selected plan
advanced C
Intermediate C
Cranky Turn
Centre-Work
Combination
Warm-up
Intermediate +
Open
Add to selected plan
advanced C
advanced A
Double Stamp
Centre-Work
Combination
Warm-up
Intermediate +
Open
Add to selected plan
Freddy Riff
Traveling
Combination
Intermediate +
Open
Add to selected plan
advanced C
Not-so Beg C
Intermediate C
toe heel turning
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg A
Not-so Beg B
cramp roll
Warm-up
Centre-Work
Beginners +
Open
Add to selected plan
Absolute Beg A
Not-so Beg B
Not-so Beg C
Intermediate F
hop step b/c
Traveling
Beginners +
Open
Add to selected plan
off to see the wizard
Traveling
Beginners +
Open
Add to selected plan
advanced C
advanced A
Intermediate C
brush hop step
Traveling
Beginners +
Open
Add to selected plan
advanced C
Absolute Beg B
Not-so Beg B
hop brush step
Traveling
Beginners +
Open
Add to selected plan
advanced C
advanced A
Intermediate C
brush hop step ball change
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg B
brush hop step x3 b/c
Traveling
Beginners +
Open
Add to selected plan
Absolute Beg B
Not-so Beg B
knock hop step
Traveling
turns
Beginners +
Open
Add to selected plan
Not-so Beg B
Not-so Beg C
Intermediate B
advanced A
knock hop step bc
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg B
Not-so Beg C
Intermediate F
knock heel step
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg B
Not-so Beg C
slap up heel step
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg B
Not-so Beg C
Step heel Change x 6 Ball Change
Traveling
Combination
Beginners +
Open
Add to selected plan
Not-so Beg C
Step heel Change x 4 Ball Change
Traveling
Combination
Beginners +
Open
Add to selected plan
Not-so Beg C
toe heel x4 slap heel x4
Combination
Traveling
Beginners +
Open
Add to selected plan
Not-so Beg B
Wings
Centre-Work
Advanced +
Open
Add to selected plan
advanced A
advanced B
Knocks from one leg
Traveling
Advanced +
Open
Add to selected plan
advanced A
Hop Overs
Traveling
Advanced +
Open
Add to selected plan
advanced B
Slides
Traveling
Intermediate +
Open
Add to selected plan
advanced A
advanced B
Intermediate A
advanced E
Knock Clap Combo
Centre-Work
Combination
Advanced +
Open
Add to selected plan
advanced A
slap ups and skiffles V1
Traveling
Intermediate +
Open
Add to selected plan
advanced A
Intermediate F
slap ups and skiffle V2
Traveling
Advanced +
Open
Add to selected plan
advanced A
dig slap ups and skiffles V3
Traveling
Combination
Advanced +
Open
Add to selected plan
advanced A
advanced G
riff
Traveling
Advanced +
Open
Add to selected plan
advanced F
Drum Roll Combo
Centre-Work
Advanced +
Open
Add to selected plan
advanced B
Triplet turn
turns
Traveling
Advanced +
Open
Add to selected plan
advanced A
advanced B
Intermediate D
Advanced +
Open
Add to selected plan
hoofers shuffle
Open
Add to selected plan
advanced C
advanced B
shovel
Open
Add to selected plan
advanced B
short riffle combo
Traveling
Advanced +
Open
Add to selected plan
advanced B
simple shovel combo
Traveling
Advanced +
Open
Add to selected plan
advanced C
advanced B
Pendulum shuffle
Traveling
Intermediate +
Open
Add to selected plan
advanced D
Intermediate D
advanced E
shuffle pickup change
Open
Add to selected plan
Intermediate C
Intermediate B
slap heel combo
Traveling
Intermediate +
Open
Add to selected plan
Intermediate C
Intermediate A
pickup heel step
Open
Add to selected plan
Intermediate C
Intermediate D
Intermediate A
riffle shovel combo
Traveling
turns
Advanced +
Open
Add to selected plan
advanced D
Grab off
Traveling
Intermediate +
Open
Add to selected plan
Intermediate B
Travelling turn scuff combo
turns
Advanced +
Open
Add to selected plan
advanced B
advanced G
Slap heel knock
Open
Add to selected plan
step knock
Open
Add to selected plan
Absolute Beg A
slap knock
Beginners +
Open
Add to selected plan
Absolute Beg A
shuffle toe heel
Open
Add to selected plan
Fred Astaire single leg
Open
Add to selected plan
Slap ball change forward
Open
Add to selected plan
Slap ball change backwards
Open
Add to selected plan
6 count ripple
Centre-Work
Intermediate +
Open
Add to selected plan
Fred Astaire no slap +clap
Centre-Work
Intermediate +
Open
Add to selected plan
5 count ripple
Centre-Work
Intermediate +
Open
Add to selected plan
Military timestep step
Centre-Work
Intermediate +
Open
Add to selected plan
Flaps & cramp rolls
Centre-Work
Intermediate +
Open
Add to selected plan
Fred Astaire double knock
Centre-Work
Intermediate +
Open
Add to selected plan
cramp roll tapx2
Centre-Work
Intermediate +
Open
Add to selected plan
Absolute Beg A
maxi 4
Centre-Work
Intermediate +
Open
Add to selected plan
maxi ford
Centre-Work
Intermediate +
Open
Add to selected plan
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