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Energy Chart
THE ENERGY SCALE OF REALITY & MANIFESTATION
(Understanding the Levels of Frequency & How to Shift to Higher States)
WHAT THIS SCALE REPRESENTS:
The higher your energy, the faster and more effortlessly you manifest.
The lower your energy, the more struggle, fear, and limitations you experience.
Your goal? Move up this scale and stay in the high frequencies.
THE ENERGY SCALE (From Lowest to Highest States of Being)
🚨 LOW LEVELS OF ENERGY (1-199 Hz) → Manifestation is BLOCKED
At these levels, you repel success, love, and abundance.
Red zone
Energy Level
Vibration (Hz)
Emotional State
Effects on Reality
Guilt, Shame, Hatred
30 Hz
Psychosis, Humiliation
Self-sabotage, rejection, deep negativity
Apathy, Depression, Hopelessness
50 Hz
Despair, feeling lost
No motivation, helplessness
Grief, Sorrow, Self-Pity
80 Hz
Regret, longing for the past
Attracts loss, sadness, stagnation
Fear, Worry, Inferiority
100 Hz
Anxiety, paranoia, avoidance
Constant stress, playing small
Craving, Compulsion, Desperation
120 Hz
Addictive behavior, neediness
Attracts lack, unhealthy attachments
Anger, Domination, Coldness
160 Hz
Rage, frustration, control issues
Conflict, resistance, attracting enemies
Pride, Superiority, Arrogance
190 Hz
Ego-driven, judgmental
Attracts karmic lessons, blocks growth
There are no rows in this table
Being stuck in this zone means you struggle with money, relationships, and health.
You must break free by shifting into higher states. - adith
⚖️ MID LEVELS OF ENERGY (200-475 Hz) → Manifestation BEGINS
At these levels, you start aligning with success, but results come slowly.
Mid Zone
Energy Level
Vibration (Hz)
Emotional State
Effects on Reality
Contentment, Routine, Stability
200 Hz
Life feels “okay,” but lacks excitement
Predictable results, but slow progress
Courage, Relaxation, Fun
275 Hz
Confidence, breaking limits
Momentum starts, taking action
Willingness, Optimism, Activity
320 Hz
Proactive, curious, solution-focused
Growth mindset, attracting opportunities
Acceptance, Neutrality, Inner Peace
400 Hz
Letting go of resistance, open to change
Life flows more easily, but still effort-based
Intelligence, Knowledge, Reason
450 Hz
Deep understanding, logical decisions
Strategic success, but lacks emotional power
Joy, Creativity, Expression
475 Hz
Inspired, playful, seeing possibilities
Attracting luck, charisma increases
There are no rows in this table
At this level, you have CONTROL over your thoughts & emotions.
You’re moving toward abundance, but you need higher energy to manifest faster.
💎 HIGH LEVELS OF ENERGY (500-1000 Hz) → Manifestation is INSTANT
At these levels, reality bends in your favor. You don’t “chase” success—it comes to you effortlessly.
Abundance Zone
Energy Level
Vibration (Hz)
Emotional State
Effects on Reality
Love, Intuition, Appreciation
530 Hz
Deep connection, empathy
Attracts soul-aligned people & opportunities
Humor, Happiness, Bliss
540-570 Hz
Effortless joy, pure presence
Reality feels magical, synchronicities appear
Unconditional Love & Compassion
550 Hz
Seeing the world through love
Heals relationships, creates effortless abundance
Ecstasy, Exaltation, Pure Lightness
570 Hz
Complete alignment, beyond fear
Reality is in total flow, instant manifestation
Bliss, Serenity, Deep Peace
600 Hz
Beyond the mind, no resistance
Life becomes effortless, divine timing unfolds
Oneness, Divine Awareness
700+ Hz
Pure consciousness, enlightenment
Beyond ego, in full co-creation with the universe
Infinity, Divine Realization
1,000 Hz
Transcendence, non-duality
Reality is fully controlled, complete freedom
There are no rows in this table
This is the level where your thoughts instantly turn into reality.
Everything feels effortless—you attract the right people, opportunities, and resources with no struggle.
HOW TO MOVE UP THE ENERGY SCALE FASTER
DAILY HIGH-FREQUENCY HABITS (+VXP Points)
Track these in your Frequency Game system and stay ABOVE 500 Hz daily!
THE SECRET TO MANIFESTATION: YOUR DOMINANT FREQUENCY
Where you spend most of your time on this scale determines what you attract.
If you mostly operate at 400 Hz+, you start to see opportunities, but with some effort.
If you live at 500 Hz+, you manifest faster, and life becomes easier.
If you reach 600 Hz+, reality bends effortlessly—you don’t chase, you attract.
Your daily goal? Stay in the 500+ Hz range as much as possible.
THE POWER OF ENERGY ALIGNMENT
Use this scale as a guide inside your Frequency Game system. Track where you are, and take action to LEVEL UP daily.
The universe responds to YOU. Now go raise your vibration and manifest the reality you were born for.
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