Cycling with Strava

Track your rides, goals, and all-time achievements.

Welcome to your cycling-specific Strava template. While this template was made specifically with cyclists in mind, it should fit any other sport with a few minor adjustments. Feel free to delete this page after reading the instructions below.

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Set-Up

Head to

DB Sync Activites

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then find the table options to connect your own account:

Note: You can easily change the settings of your table to metric units (or imperial) by following these instructions -->

https://coda.io/d/_d16DbC8SRhw/Change-units-on-table_suK52

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How this template works

Click on any of the arrows to expand the section to learn about this document.

`https://coda.io/d/_d16DbC8SRhw/Year-breakdown_su7LS`
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The year break down allows you to quickly see how many rides you did in a year broken up by month. Each month card is clickable, and, when clicked, opens up a wealth of information on rides in that specific month.

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Screen Cast 2022-02-21 at 5.08.10 AM.gif

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`https://coda.io/d/_d16DbC8SRhw/My-rides_suo5X`
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My rides will quickly show to your rides within a selected time-frame. Use the quick-select buttons to view by available options or narrow down your specific time-frame to anything you like (including everything).

Just like the

Year breakdown⁠

, your cards are clickable and will bring up more data on a specific ride.

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Screen Cast 2022-02-21 at 5.25.48 AM.gif

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`Set a Goal`
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Set and view progress on three different goal types:

Average Speed

Distance

Activity Count

Each goal can be set to be met in the time-span of a week, month, or year. For example, if you are attempting to ride 1x per week for a year (so 52 rides in total), your goal would be set up like so:

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