Skip to content
Share
Explore
Workout List
January 1-31, 2021
Delete Workouts
Day
Day Number
Title
Friday
1
10 Minute Full Body Warmup
1
10 Minute Anti-Bloating Cardio
Saturday
2
Core Chiseler
Sunday
3
20 Minute Quick THIGH & LEG workout
Monday
4
21 Min All-In-One Tone
Tuesday
5
20 Minute Waist Whittler Cardio Pilates Workout
Wednesday
6
30 Minute Extreme Butt Shaping Workout
Thursday
7
21 Min Ab Tone
Friday
8
20 Minute Leg Slimming Cardio Pilates Workout
Saturday
9
The ULTIMATE Weightless Arm Sculpt
Sunday
10
21 Min Flexibility Fix
Monday
11
21 Min Cardio Burn N’ Tone
Tuesday
12
21 Min All-In-One Tone
Wednesday
13
21 Min Ab Tone
Thursday
14
21 Min Total Booty Tone
Friday
15
30 Min Extreme Weightless Arm Toner
Saturday
16
30 minute EXTREME Pilates Thigh Workout
Sunday
17
21 Min Flexibility Fix
Monday
18
21 Min Cardio Abs
Tuesday
19
21 Min Total Booty Tone
Wednesday
20
21 Min All-In-One Tone
Thursday
21
21 Min Total Arm Tone
Friday
22
21 Min Ab Tone
Saturday
23
21 Min Cardio Burn N’ Tone
Sunday
24
21 Min Flexibility Fix
Monday
25
Extreme Abs Workout
Tuesday
26
Abs, Butt and Thighs
Wednesday
27
20 Minute Lean Arms Cardio Pilates Workout
Thursday
28
20 minute Booty Lift Cardio Pilates Workout
Friday
29
20 Minute Inner Thigh Isolate Workout
Saturday
30
Lean & Sculpted Body
Sunday
31
Feel-Good Stretches for Splits
Want to print your doc?
This is not the way.
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.