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Workouts By Day
Day
Day Number
Who completed?
1
Fri, Jan 1
1
2
Sat, Jan 2
2
3
Sun, Jan 3
3
4
Mon, Jan 4
4
5
Tue, Jan 5
5
6
Wed, Jan 6
6
7
Thu, Jan 7
7
8
Fri, Jan 8
8
9
Sat, Jan 9
9
10
Sun, Jan 10
10
11
Mon, Jan 11
11
12
Tue, Jan 12
12
13
Wed, Jan 13
13
14
Thu, Jan 14
14
15
Fri, Jan 15
15
16
Sat, Jan 16
16
17
Sun, Jan 17
17
18
Mon, Jan 18
18
19
Tue, Jan 19
19
20
Wed, Jan 20
20
21
Thu, Jan 21
21
22
Fri, Jan 22
22
23
Sat, Jan 23
23
24
Sun, Jan 24
24
25
Mon, Jan 25
25
26
Tue, Jan 26
26
27
Wed, Jan 27
27
28
Thu, Jan 28
28
29
Fri, Jan 29
29
30
Sat, Jan 30
30
31
Sun, Jan 31
31
There are no rows in this table
Workout Types
Day of the Week
Workout Type
1
Monday
Total Body
2
Tuesday
Butt
3
Wednesday
Cardio
4
Thursday
Upper Body
5
Friday
Stretch & Recovery
6
Saturday
Legs & Thighs
7
Sunday
Obliques + Abs
There are no rows in this table
Join Workout Progress
Join Progress By Day
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