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Swim Workout: Practice Set Generator for All Levels

Swim Workout: Practice Set Generator for All Levels

Create my workout

Build my swim workout

Submit your workout

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Create my workout

Select your workout criteria and either build your own workout or randomly generate one!

1. ⏲️ Select 50 yard free base pace:
00
60
⁠
seconds

2. 🔥 Select workout intensity:
⁠
⁠

Selected intensity will adjust intervals

3. ✅ Select practice focus:
Distance
⁠
⁠

Select what you want to work on in practice

4. 💪 Include set type:
All
⁠
⁠

5. 🤿 What equipment do you have?
Fins
⁠
⁠

6. Yardage is around:
0000
3100
⁠
yards

Generate a workout for me
⁠

OR

Build my own workout

⁠

based on criteria above

Want to print your doc?
This is not the way.

Try clicking the ⋯ next to your doc name or using a keyboard shortcut (

CtrlP

) instead.