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Before Trading Checklist

Before Trading Table
Date
How do I feel Physically
How did I trade Yesterday
Have I done my trade planning this morning
How is my mood?
How busy is my schedule today?
Results
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How to fill

How do I feel physically?
Feeling ill = 0
Feeling average = 1
Feeling excellent = 2
How did I trade yesterday?
Lost money = 0
Both made and lost money or didn’t trade = 1
Made money = 2
Have I done my trade planning this morning?
Not prepared = 0
Middling = 1
Well prepared = 2
How is my mood?
Poor = 0
Average = 1
Great = 2
How busy is my schedule today?
Very busy = 0
Normally busy = 1
Pretty open = 2
Based on Alexender Elder idea.

Checklist

Checklist Before Trading Table
Date
Did I established the MS (trend)?
Did I established major S/R?
Is it fit my strategy?
Am I being the opposite of impulsive?
1
1/28/2022
2
3
There are no rows in this table

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