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Workout
Duration this workout
Exercise
Date
Duration this Exercise
Proficiency
W2
2
22 mins
2
Handstand
November 2, 2021
12 mins
Planche
November 2, 2021
10 mins
W1
1
1 hr
1
Pistol Squat
November 1, 2021
1 hr
Exercise
Exercise
Handstand
Planche
Pistol Squat
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