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What does food provide us?
Nutrients- chemicals our cells need to perform physiological functions.
nutrients include:
carbs
proteins
lipids
nucleic acids
vitamins
minerals
water
carbs, proteins, lipids, and nucleic acids are considered organic macromolecules found in living organisms.

chemistry time!

macromolecules- a mass of molecules
atom- basic building blocks of matter.

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electrons like to be paired up.
covalent bond- electrons are shared equally between 2 atoms.
ionic bond- electron shared unequally, where one atom can take another electron from one another.
forms 2 atoms, one pos and one neg, and these opposite charges are attracted to one another
hydrogen bond- weakest bond, when hydrogen atoms are attracted to eachother.

hydrolysis reaction- degradation reaction
reaction Removal of water to link subunits together into larger molecules
breaks apart a larger molecule into 2 smaller products
adds water to break molecule apart
need water to break down molecules!
Dehydration reaction- synthesis
join together two molecules to create a new product.
taking water out to break molecules into their subunits together into larger molecules
produces water

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carbohydrates
sugar: simple glucose
complex carbs: sugars connected though covenant bonds
in humans: glycogen- stored form
in plants: starch → can digest
fiber/cellulose → cant digest, ends up in stool

fat digestion

lipids- lipase breaks down lipids into fatty acids
built from mostly carbon + hydrogen
saturated fats- single bonds, packed solidly, and will be solid at room temperature
unsaturated fats- contain some double bonds, they have more carbon, causing the shape to be not as tightly packed as saturated fats. resulting in liquid at room temperature. like olive oil, vegetable oil
phospholipids-
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hydrophilic head- mixes with water
hydrophobic tail- doesnt mix with water
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