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Meditation Resources

YouTube Meditations
0
Search
YouTube link
Video
Notes
1
10-Minute Meditation For Beginners
2
10-Minute Meditation For Healing
3
10-Minute Meditation For Anxiety
4
10-Minute Meditation For Sleep
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Spotify Playlist
0
Meditation
1
Guided Meditation
2
Peaceful Meditation
3
Tibetan Bowls
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Insight Timer
My favorite mediation App

1_zsI6C_rPhpa2wOiK08M42w.jpeg

Free or Premium options
Guided or Self-timed
Great variety of mindfulness tools
Music
Yoga
Courses
Live meditation
Talks
Diverse instructors


What are you seeking?
0
Topic
Who
Heart
1
Love
2
2
Joy
4
3
Understanding
4
Peace
6
5
Acknowledgement
6
Validation
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Daily Accomplishment
0
Exercise
Log for Today
1
Morning run
Done today!
2
5 minute of meditation
Done today!
3
Vinyasa Yoga Session
Done today!
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My habit log
0
Search
Today
May 2022
MonthWeekDay
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday


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