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Habit tracker

A list to help you kickstart and maintain healthy daily routines and rituals.
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Clear log
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← Click to choose which daily habits do you want to start with
Add a few daily habits to the following list. Then check the ‘Current Focus Area’ box next to the ones you’d like focus on right now. The fewer the goals, the more likely you’ll achieve them!
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Add habit
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Daily habits
1
Goal
Current Focus Area
1
minimum 8 hours of sleep last night
2
water intake
3
exercised
4
ate veggies
5
daily meditation
6
gratitude log
7
no tech in bed
8
30-min of reading
9
medicines
10
learn 20 words
There are no rows in this table
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Daily log
1
Goal
Log for today
1
water intake
Done
2
30-min of reading
Done
3
medicines
Done
4
learn 20 words
Done
No results from filter
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My wellness tracker
0

February 2022

Month
Today
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
30
31
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
water intake
30-min of reading
medicines
learn 20 words
20
21
22
23
24
25
26
27
28
01
02
03
04
05
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