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name
energia (kJ)
rasva (g)
hiilihydraatti imeytyvä (g)
proteiini (g)
kuitu, kokonais- (g)
rasvat (g)
kova rasva (g)
1
Kana
788
12
0
20.2
0
11.5
2.9
2
Kananmuna, keitetty
561
9.2
0.3
12.6
0
7.4
2.4
3
Tempeh
843
10.8
5.5
18.5
4.3
9
2.2
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