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Snoring

Written by Anni Hoda

For the doctors appointment about snoring:

Snores more on the back, less on the side.
Doesn’t wake up or stop breathing
Can hear snoring from the other room, far away end of the room, with closed door
Often times snores less in the second half of the night (not always)

What helps:
higher pillow
nose strips
Asonor - snoring spray
Mometsone Santez spray

These also improve breathing generally throughout the day

But doesn’t fully remove snoring

photo_2021-08-16_15-17-21.jpg

Snoring recording
audio_2021-08-16_15-18-06.ogg
199 kB

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