Snoring

Written by Anni Hoda

For the doctors appointment about snoring:

Snores more on the back, less on the side.

Doesn’t wake up or stop breathing

Can hear snoring from the other room, far away end of the room, with closed door

Often times snores less in the second half of the night (not always)

What helps:

higher pillow

nose strips

Asonor - snoring spray

Mometsone Santez spray

These also improve breathing generally throughout the day

But doesn’t fully remove snoring

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