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Intuitive eating
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Satisfaction
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Level
Descrpition
1
satisfied
Physiological comfort. The body feels well. No discomfort while remembering the taste, smell, image of the dish or circumstances
2
not satisfied
in a hurry? not comfortable? not what I wanted?
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Food diary
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When
Hunger level before
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Hunger level after
Satisfaction
Reason. Emotions, feelings, thoughts
1
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