9/9/2025
Onboarding - Dream Board Call
Coaching Notes
A conversation of what your athletic journey means to you! And how to best design your experience for success! (Referencing Athletic Capture Form) Talking through said form and other important conversational Points Capturing the information and organizing it on to the Dream Board. Designing an actionable and attainable training plan. Align on a coaching payment structure
Meeting #2 Presenting Training Plan
Review and converse on said plan! Aligning on a sustainable and comfortable support rhythm with your journey.
Updating and Monitoring Training
Touching base on Coda / 2 week Call Schedule (open to more calls depending on in the moment situations that occur. Progress review? What's working, what's not. What do you need? Does this path feel good?
Racing Philosophy/ Mindset Coaching
How to equiptment yourself with the right experiences, tools and dialogue to align with your fitness to reach your goals.
How to recover, reflect and realign for the next chapter!
