Skip to content
70 Healthy eating
70.1 NUTRITION AND DIETS
Pronunciation
Spelling
Relation 1
Relation 2
/ə/ /ˈbælənst/ /ˈdaɪət/
a balanced diet
/ə/ /ˈkæləri/-/kənˈtrəʊld/ /ˈdaɪət/
a calorie-controlled diet
/ə/ /ˈdiːtɒks/
a detox
/ˈkælsɪəm/
calcium
/ˈkæləriz/ / /ˈɛnəʤi/
calories / energy
/ˈkɑːbəʊˈhaɪdreɪts/
carbohydrates
/kəˈlɛstəˌrɒl/
cholesterol
/ˈdeəri/
dairy
/ˈdeəri/-/friː/
dairy-free
/faɪbə/ / /ˈfaɪbə/
fiber / fibre
/ˈɡluːtən/-/friː/
gluten-free
/ˈaɪən/
iron
/ˈlɛɡjuːmz/ / /pʌls/
legumes / pulse
/ˈmɪnərəlz/
minerals
/ˌpes.kɪˈteə.ri.ən/
pescatarian
/ˈprəʊsɛst/ /fuːd/
processed food
/ˈprəʊtiːn/
protein
/sɒlt/
salt
/ˈsæʧəreɪtɪd/ /fæt/
saturated fat
/ˈʃʊɡə/
sugar
/ˌsuːpəˈfuːdz/
superfoods
/ʌnˈsæʧəˌreɪtɪd/ /fæt/
unsaturated fat
/ˈviːɡən/
vegan
/ˌvɛʤɪˈteərɪən/
vegetarian
/ˈvɪtəmɪnz/
vitamins
There are no rows in this table
70.2 USEFUL EXPRESSIONS
Pronunciation
Spelling
Relation 1
Relation 2
/əˈlɜːʤɪk/ /tuː/
allergic to
/kənˈviːniəns/ /fuːd/
convenience food
/kʌt/ /daʊn/ /ɒn/
cut down on
/iːt/ ... /ɪn/ /ˌmɒdəˈreɪʃᵊn/
eat ... in moderation
/ˈɡɪvn/ /ʌp/
given up
/ɡʊd/ /sɔːs/ /ɒv/
good source of
/haɪ/ /ɪn/
high in
/ləʊ/ /ɪn/
low in
/ˈpɔːʃᵊnz/
portions
/ˈwɒʧɪŋ/ /maɪ/ /weɪt/
watching my weight
There are no rows in this table
Want to print your doc?
This is not the way.
This is not the way.
Try clicking the ··· in the right corner or using a keyboard shortcut (
CtrlP
) instead.