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GDT Trek

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Gear

Gear
Group
Item
Brand
Count
Weight (g)
Own
8
15
Toque
​
​
​
Rain jacket
Helium 2
1
190
Down jacket
Arcteryx
1
180
Sleeping top
​
1
​
Sleeping bottom
​
1
​
Socks
​
4
​
Hiking shoes
Altra
​
​
Camp shoes
​
​
​
Headwear
​
2
​
Shorts
​
1
​
Underwear
​
4
​
Sandals
​
​
​
Gaiters
​
1
​
Camp booties
​
​
​
Gloves
​
1
​
8
Stove
MSR
1
496
Pot
Included in stove
​
​
Cups
Snow peak mug
2
113
Utensils
​
2
27
Lighter
​
​
​
Food
​
​
​
Fuel bottle
​
​
​
Bear hang kit
​
​
​
10
Towel
Lightweight towels
2
180
Stuff sacks
​
​
​
Garbage bag
​
​
​
Wallet
​
​
​
Bug spray
​
​
​
Trekking poles
Harold
​
​
Compass
​
​
​
Chair
Helinox Zero
2
500
Ground tarp
Tyvek
​
​
Bear spray
​
​
​
3
Water filter
Katadyn
1
48
Water container
Hydrapak seeker
1
90
Water bottle
nalgene 1.5L
1
220
6
Phone
​
​
​
Camera
​
​
​
Battery pack
​
​
​
Port
​
​
​
Headlamp
Black Diamond
1
53
GPS
Gamin InReach Mini
1
100
6
Toothbrush
​
​
​
Toothpaste
​
​
​
Toilet paper
​
​
​
Hand sanatizer
​
​
​
Ear plugs
​
​
​
Trowel
​
1
27
7
Sunscreen
​
​
​
Pain reliever
Ibuprofen
​
​
Anti Diarrhea
​
​
​
Antiseptic wipe
​
​
​
Blister prevention
Leukotape
​
​
Bandaids
​
​
​
Antibiotic ointment
​
​
​
⁠


To buy in BC

Bear hang
Bear spray
Food
Fuel
Pack liner
Toilet paper
Victorinox

Food

Food for 7 days x 2 people
7x breakfast
7x lunch
7x dinner
Hydration tablets (NUUN)

Remaining

Bear bag - 12 x 18 x 2?
Toilet paper
Sunscreen
Leukotape
Tenacious tape
Band aid
Tooth paste
Tooth brush


20 pills of Ibuprofen (250mg /pill = 5000mg), orange oval pill - NSAID. Pain reliever, fever reducer, reduced swelling.
10 pills of Tylenol (250mg / pill = 2500mg), red circular pill - Pain reliever that doesn't thin blood in case of injury (concussion, open wound). Also, In case I run out of IBP and need more pain relief (usually because of sharing).
15 pills of Benedryl (25mg / pill = 375mg), hot pink oval pill - Sleep aid, allergies, and stings!
10 chewable tabs of Pepto Bismol (bismuth, the wonder-element), light pink chewable circular tab - Antimicrobial. Helps cure stomach/GI issues
10 tablets of Imodium, light teal oval pill – this will prevent water loss if you have excessive diarrhea, but one should show preference to Pepto as it is antimicrobial. Imodium will make you hold on to whatever stomach bug you have for longer, so use it as a means to prevent dehydration.
Small tube of Lotrimin - Anti-fungal cream. No one wants to say they'll need it, until they need it. (s/o to u/Natural_Law for this suggestion)
Bandaids/blister stuff - Cuts, scrapes, blisters, etc.
Medical tape / finger tape - Compression for reduced swelling, also can come in handy with stabilizing a rolled ankle
Antibiotic ointment packets (2 or 3, really light) - Use these when you have cuts. Prevent infection.
Comes in at about 2oz and I've used it every single time I've been on the trail either for me, for someone else, or both.

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