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Eating Habit Tracker
Eating Habit Tracker
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Eating Habit Tracker 🍩

Check in at various points in the day to reflect on your caloric intake.
See how your habits change over time.

⁠
Track Today
⁠
Day
9am Check In
1pm Check In
7pm Check In
Bedtime Check In
Exercise
Habit Score
1
Jul 2
Very Low
Low
Low
Very Low
Normal Workout
7
2
Jul 1
Low
Very High
Very Low
Very Low
Short Workout
3
3
Jun 30
Medium
Low
Medium
Very Low
Incidental (Chores / Projects)
2
4
Jun 29
Low
Medium
High
Low
Normal Workout
2
5
Jun 28
Very Low
Low
High
Medium
Incidental (Chores / Projects)
1
6
Jun 27
Low
Low
High
High
Incidental (Chores / Projects)
-1
7
Jun 26
Low
Low
Medium
Low
Incidental (Chores / Projects)
2
8
Jun 25
Low
Medium
Medium
Low
Incidental (Chores / Projects)
1
9
Jun 24
Low
Low
Medium
Very Low
Normal Workout
5
10
Jun 23
Very Low
Low
High
Very Low
Normal Workout
5
11
Jun 22
Very Low
Medium
Medium
Medium
Incidental (Chores / Projects)
1
12
Jun 21
Medium
Medium
High
Medium
Short Workout
-1
13
Jun 20
Low
Low
Medium
Very Low
Short Workout
4
14
Jun 19
Very Low
Low
Very Low
Medium
Normal Workout
6
15
Jun 18
Low
Very Low
Very High
Very Low
None
1
16
Jun 17
Very Low
Medium
High
Medium
Incidental (Chores / Projects)
0
17
Jun 16
Low
Low
Medium
Medium
Incidental (Chores / Projects)
1
There are no rows in this table
2.29
Average
⁠
Habits over time
⁠

Last weigh in:
165
⁠
⁠
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