Skip to content
Eating Habit Tracker
Share
Explore

Eating Habit Tracker 🍩

Check in at various points in the day to reflect on your caloric intake.
See how your habits change over time.


Track Today

Day
9am Check In
1pm Check In
7pm Check In
Bedtime Check In
Exercise
Habit Score
1
Jul 2
Very Low
Low
Low
Very Low
Normal Workout
7
2
Jul 1
Low
Very High
Very Low
Very Low
Short Workout
3
3
Jun 30
Medium
Low
Medium
Very Low
Incidental (Chores / Projects)
2
4
Jun 29
Low
Medium
High
Low
Normal Workout
2
5
Jun 28
Very Low
Low
High
Medium
Incidental (Chores / Projects)
1
6
Jun 27
Low
Low
High
High
Incidental (Chores / Projects)
-1
7
Jun 26
Low
Low
Medium
Low
Incidental (Chores / Projects)
2
8
Jun 25
Low
Medium
Medium
Low
Incidental (Chores / Projects)
1
9
Jun 24
Low
Low
Medium
Very Low
Normal Workout
5
10
Jun 23
Very Low
Low
High
Very Low
Normal Workout
5
11
Jun 22
Very Low
Medium
Medium
Medium
Incidental (Chores / Projects)
1
12
Jun 21
Medium
Medium
High
Medium
Short Workout
-1
13
Jun 20
Low
Low
Medium
Very Low
Short Workout
4
14
Jun 19
Very Low
Low
Very Low
Medium
Normal Workout
6
15
Jun 18
Low
Very Low
Very High
Very Low
None
1
16
Jun 17
Very Low
Medium
High
Medium
Incidental (Chores / Projects)
0
17
Jun 16
Low
Low
Medium
Medium
Incidental (Chores / Projects)
1
There are no rows in this table
2.29
Average

Habits over time
Created with Highcharts 9.2.2DayHabit Score16. Jun18. Jun20. Jun22. Jun24. Jun26. Jun28. Jun30. Jun2. Jul-202468

Last weigh in:
165
Want to print your doc?
This is not the way.
Try clicking the ⋯ next to your doc name or using a keyboard shortcut (
CtrlP
) instead.