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🏠 The Irish Yank Society

Your new operating system for sustainable transformation.

🔥 The Irish Yank Academy

1. ACP [Accountability Coaching Program]

Accountability + Personalization

Higher-touch, 1:1-supported coaching designed to shift the way you move, eat, and recover — with custom training, nutrition, mindset and everything you need to become the best version of yourself
This is your one-stop shop for everything — coaching, training and mindset
🏋🏽 Accountability
👥 Coaching
📝 Personalization

2. ACE [Accountability, Community, & Education]

→ Community Learning

Weekly calls, habits that will change your life, mindset shifts for the better, community aspect that will inspire you to step up to the plate with accountability
🏋🏽 Accountability
👥 Community
🧠 Education

💡 Why The Academy Works

You won’t be handed a template and told “good luck.” You’ll get structure, community, and small shifts that actually stick — because they’re built around your life.
The Academy is:
The entry point to real change
A rhythm that builds belief
A crew to keep you going when life gets loud
🔁 What You Get Inside
Included Element
What That Actually Means
🧠 Weekly Coaching Call
A live, rotating focus each week: Mindset, Nutrition, or Fitness
📲 WhatsApp Community
Real-time community and inspiration through shared wins
📚 Action Templates
Tools to log meals, track steps, shift mindset — and keep going
🔄 Call Replays
Can’t make it? Every session is recorded and dropped weekly
👬 Accountability from Coaches + Community
Real-time accountability and progress check-ins
There are no rows in this table

🗓️ Weekly Call

One call. One focus. Always moving forward.
Topics rotate weekly across:
Mindset: Resilience, resistance, identity, burnout recovery
Nutrition: Real-world tracking, planning, and supplementation
Fitness: Training strategy, recovery, and movement longevity

👥 Who It’s For

You’ve followed programs before but fell off once life got hectic
You want structure that helps you stay in rhythm — not just start strong
You need both the info and the accountability
You’re ready to stop doing it alone

💬 What Members Say

“I started out wanting weight loss, but I walked away with a new way to live.”
“I didn’t expect walking to be the breakthrough. It was.”
“The mindset shifts changed more than just my routine — they changed how I see myself.”
“It was the group that kept me in it. The calls were my checkpoint every week.”

🛠️ What Makes It Work (The Real Stuff No One Tells You)

You’ll get clear expectations (but no perfection pressure)
You’ll move with people, not perform for them
You’ll shift your food habits without obsession
You’ll actually look forward to calls (because they give you relief, not more rules)

🧾 Join The Academy:

Membership Options

1. ACP [Accountability Coaching Program]

3-Month Membership (billed monthly, with 3-month minimum commitment)
3-Month Membership (Upfront)
👉 🔴
6-Month Membership (Upfront)

2. ACE [Accountability, Community, & Education]

3-Month Founding Membership (billed monthly, with 3-month minimum commitment)
6-Month Founding Membership (Upfront)
12-month Founding Membership (Upfront)

📦 What Happens When You Sign Up:

Once you secure your email, you’ll receive the following email confirmation which will include
Welcome email with Zoom link + WhatsApp invite
Intake form for nutrition form
Member Questionnaire (for ACP members only)
📌 Cancel within 15 days of next billing date, rejoin when ready

🌱 The Result Isn’t a Body. It’s a Lifestyle.

You won’t just finish stronger — you’ll keep going without burning out.
What starts with one call a week becomes:
Better mornings
More peace of mind
Systems and habits you actually trust
Support when the plan goes sideways
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