Your new operating system for sustainable transformation.
🔥 The Irish Yank Academy
1. ACP [Accountability Coaching Program]
→ Accountability + Personalization
Higher-touch, 1:1-supported coaching designed to shift the way you move, eat, and recover — with custom training, nutrition, mindset and everything you need to become the best version of yourself
This is your one-stop shop for everything — coaching, training and mindset
2. ACE [Accountability, Community, & Education]
→ Community Learning
Weekly calls, habits that will change your life, mindset shifts for the better, community aspect that will inspire you to step up to the plate with accountability
💡 Why The Academy Works
You won’t be handed a template and told “good luck.”
You’ll get structure, community, and small shifts that actually stick — because they’re built around your life.
The Academy is:
The entry point to real change A rhythm that builds belief A crew to keep you going when life gets loud 🗓️ Weekly Call
One call. One focus. Always moving forward.
Topics rotate weekly across:
Mindset: Resilience, resistance, identity, burnout recovery Nutrition: Real-world tracking, planning, and supplementation Fitness: Training strategy, recovery, and movement longevity 👥 Who It’s For
You’ve followed programs before but fell off once life got hectic You want structure that helps you stay in rhythm — not just start strong You need both the info and the accountability You’re ready to stop doing it alone 💬 What Members Say
“I started out wanting weight loss, but I walked away with a new way to live.” “I didn’t expect walking to be the breakthrough. It was.” “The mindset shifts changed more than just my routine — they changed how I see myself.” “It was the group that kept me in it. The calls were my checkpoint every week.” 🛠️ What Makes It Work (The Real Stuff No One Tells You)
You’ll get clear expectations (but no perfection pressure) You’ll move with people, not perform for them You’ll shift your food habits without obsession You’ll actually look forward to calls (because they give you relief, not more rules) 🧾 Join The Academy:
Membership Options
1. ACP [Accountability Coaching Program]
3-Month Membership (billed monthly, with 3-month minimum commitment) 3-Month Membership (Upfront) 6-Month Membership (Upfront) 2. ACE [Accountability, Community, & Education]
3-Month Founding Membership (billed monthly, with 3-month minimum commitment) 6-Month Founding Membership (Upfront) 12-month Founding Membership (Upfront) 📦 What Happens When You Sign Up:
Once you secure your email, you’ll receive the following email confirmation which will include
Welcome email with Zoom link + WhatsApp invite Intake form for nutrition form Member Questionnaire (for ACP members only) 📌 Cancel within 15 days of next billing date, rejoin when ready
🌱 The Result Isn’t a Body. It’s a Lifestyle.
You won’t just finish stronger — you’ll keep going without burning out.
What starts with one call a week becomes:
Systems and habits you actually trust Support when the plan goes sideways