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Today let’s talk a bit on exercise and….heart rate variability (wl)

Heart rate - how fast your heart is beating.
Variability - the
⁠
or
⁠
of being
⁠
(=
⁠
to
⁠
often).
Myocardium - the
⁠
that
⁠
the
⁠
of the
⁠
.
Heart disease - a
⁠
⁠
⁠
the
⁠
.
Blood pressure - a
⁠
of the
⁠
at which the
⁠
⁠
through the
⁠
.
Aerobics -
⁠
⁠
⁠
that make the
⁠
,
⁠
, and
⁠
⁠
and
⁠
the
⁠
of
⁠
in the
⁠
.
Intensity - the
⁠
of being
⁠
⁠
or having a very
⁠
⁠
.
Breathing - the action of taking air into the lungs and sending it out again.
Endurance - the ability to continue doing something painful or difficult for a long period of time without giving up.



Definition of heart rate from the Oxford Advanced Learner's Dictionary [
⁠
]
Definition of variability from the Cambridge Advanced Learner's Dictionary & Thesaurus [
⁠
] © Cambridge University Press
Definition of myocardium from the Cambridge Advanced Learner's Dictionary & Thesaurus [
⁠
] © Cambridge University Press
Definition of heart disease from the Cambridge Advanced Learner's Dictionary & Thesaurus [
⁠
] © Cambridge University Press
Definition of blood pressure from the Cambridge Advanced Learner's Dictionary & Thesaurus [
⁠
] © Cambridge University Press
Definition of aerobics from the Cambridge Academic Content Dictionary [
⁠
] © Cambridge University Press
Definition of intensity from the Cambridge Advanced Learner's Dictionary & Thesaurus [
⁠
] © Cambridge University Press
Definition of breathing from the Oxford Advanced Learner's Dictionary [
⁠
]
Definition of endurance from the Oxford Advanced Learner's Dictionary [
⁠
]

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