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Today let’s talk a bit on exercise and….heart rate variability (wl)

Heart rate
- how fast your heart is beating.
Variability
- the
or
of being
(=
to
often).
Myocardium
- the
that
the
of the
.
Heart disease -
a
the
.
Blood pressure
- a
of the
at which the
through the
.
Aerobics
-
that make the
,
, and
and
the
of
in the
.
Intensity -
the
of being
or having a very
.
Breathing
- the action of taking air into the lungs and sending it out again.
Endurance
- the ability to continue doing something painful or difficult for a long period of time without giving up.





Definition of
heart rate
from the
Oxford Advanced Learner's Dictionary
[
]
Definition of
variability
from the
Cambridge Advanced Learner's Dictionary & Thesaurus
[
]
© Cambridge University Press
Definition of
myocardium
from the
Cambridge Advanced Learner's Dictionary & Thesaurus
[
]
© Cambridge University Press
Definition of
heart disease
from the
Cambridge Advanced Learner's Dictionary & Thesaurus
[
]
© Cambridge University Press
Definition of
blood pressure
from the
Cambridge Advanced Learner's Dictionary & Thesaurus
[
]
© Cambridge University Press
Definition of
aerobics
from the
Cambridge Academic Content Dictionary
[
]
© Cambridge University Press
Definition of
intensity
from the
Cambridge Advanced Learner's Dictionary & Thesaurus
[
]
© Cambridge University Press
Definition of
breathing
from the
Oxford Advanced Learner's Dictionary
[
]
Definition of
endurance
from the
Oxford Advanced Learner's Dictionary
[
]

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