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Rise, shine, and cook with Alex

Poached egg
— an egg dropped from its shell and cooked in simmering water for about five minutes
Wholegrain
— made with or containing whole grains, for example of wheat
Yeast-free
— without any fungi used for making alcoholic drinks like wine or beer, or for making bread swell
Free-range
— connected with a system of farming in which animals are kept in natural conditions and can move around freely
Ripe
— (of fruit or crops) fully grown and ready to be eaten
Sesame
— a tropical plant grown for its seeds and their oil, which are used in cooking
Greens
— the leaves of green vegetables such as lettuce or spinach when eaten as food
Plastic wrap
— a thin clear plastic material that sticks to a surface and to itself, used especially for wrapping food
Pot
— a deep round container used for cooking things in
Saucepan
— a deep round metal pot with a lid (= cover) and one long handle or two short handles, used for cooking things over heat
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