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Philosophy of yoga with Jessica

Mind - the part of a person that makes them able to be aware of things, to think and to feel.
Spirit - the part of a person that includes their mind, feelings and character rather than their body.
Self-awareness - knowledge and understanding of your own character.
Detachment - the state of not being involved in something in an emotional or personal way.
Discernment - the ability to show good judgement about the quality of somebody/something.
Chakra - (in
⁠
) each of the main centres of spiritual power in the human body.
Transcendence - the ability to go beyond the usual limits; existence or experience beyond the normal or physical level.
Enlightenment - knowledge about and understanding of something; the process of understanding something or making somebody understand it.
Consciousness - the state of being able to use your senses and mental powers to understand what is happening.









Definition of mind from the Oxford Advanced Learner's Dictionary [
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]
Definition of spirit from the Oxford Advanced Learner's Dictionary [
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]
Definition of self-awareness from the Oxford Advanced Learner's Dictionary [
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]
Definition of detachment from the Oxford Advanced Learner's Dictionary [
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]
Definition of discernment from the Oxford Advanced Learner's Dictionary [
⁠
]
Definition of chakra from the Oxford Advanced Learner's Dictionary [
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]
Definition of transcendence from the Oxford Advanced Learner's Dictionary [
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]
Definition of enlightenment from the Oxford Advanced Learner's Dictionary [
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]
Definition of consciousness from the Oxford Advanced Learner's Dictionary [
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]
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