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Hiit Workout with Berk (wl)

buttocks
- either side of a person's bottom
heel
- the rounded back part of the foot
feet
- the parts of the body at the bottom of the legs on which a person or animal stands
mat
- a small piece of strong material that covers and protects part of a floor
abs
- muscles in the abdomen
neck
- the part of the body that joins the head to the shoulders
push
up
- a physical exercise in which you lie flat with your face towards the floor and try to push up your body with your arms while keeping your legs and your back straight
twisting
- the exercise in which you twist your body
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