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Build Your Confidence Learning self-control
Distraction
- a thing that takes your attention away from what you are doing or thinking about.
Alternative
- a thing that you can choose to do or have out of two or more possibilities.
Breathing
- the action of taking air into the lungs and sending it out again.
Impulsive -
Resist
- to stop yourself from having something you like or doing something you very much want to do.
Temptation
- the desire to do or have something that you know is bad or wrong.
Restriction
- the act of limiting or controlling somebody/something.
Willpower
- the ability to control your thoughts and actions in order to achieve what you want to do.
Resolve
- a determined desire to achieve something.
Gratification
- the state of feeling pleasure when something goes well for you or when your desires are satisfied; something that gives you pleasure.
Definition of
distraction
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/distraction?q=Distraction
]
Definition of
alternative
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/alternative_1?q=Alternative
]
Definition of
breathing
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/breathing?q=Breathing
]
Definition of
resist
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/resist?q=Resist
]
Definition of
temptation
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/temptation?q=Temptation
]
Definition of
restriction
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/restriction?q=Restriction
]
Definition of
willpower
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/willpower?q=Willpower
]
Definition of
resolve (noun)
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/resolve_2
]
Definition of
gratification
from the
Oxford Advanced Learner's Dictionary
[
https://www.oxfordlearnersdictionaries.com/definition/english/gratification?q=Gratification
]
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