Intro
Intro

An interactive framework for implementing The Power of Habit, by Charles Duhigg.

An interactive framework for implementing The Power of Habit, by Charles Duhigg.

Laurin Lukas Stahl

Did you do it?

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Hello! 😀

Thanks for checking out my template!

What you will find here:

A goal-setting page (

My Goals⁠

) where you can set your goals, see your metrics for the goals that are automatically calculated and the ability to tick the goal off for good

A simple, fun tracker (

My Routine⁠

) where you tick off your routine every day. Try to get the highest streak possible. Also check out the cool graphs to see during which weekday or which month you perform the most.

A log (

My Log⁠

) with all important information and calculations to make the visualizations possible.

I invite you to add more columns to the log to power even more advanced graphics.

Quickstart

1️⃣ Press the buttons Clear My Goals in

My Goals⁠

and Clear Log in

My Log⁠

and set your first goals.

2️⃣ Simply tick the goals off every day in

My Routine⁠

Want to print your doc?
This is not the way.

Try clicking the ⋯ next to your doc name or using a keyboard shortcut (

CtrlP

) instead.