Vegan broccoli and onion frittata
broccoli
onion
chickpea flour
nutritional yeast
almond milk
garlic powder
turmeric
salt
pepper
Indian style beef curry with a side of roasted broccoli
Beef and broccoli casserole with a side of bacon wrapped carrots
Beef
Broccoli
Casserole ingredients (such as cream of mushroom soup and shredded cheese)
Carrots
Bacon
Ginger beer
Ginger root
Sugar
Water
Lemon juice
Yeast
Beef Bourguignon cooked in a slow cooker
Beef chuck roast
Bacon
Carrots
Onion
Garlic
Tomato paste
Beef broth
Red wine
Thyme
Bay leaves
Salt
Pepper
Flour
Coq au Vin cooked in a slow cooker
4 slices of bacon, diced
8 bone-in, skin-on chicken thighs
Salt and freshly ground black pepper
1 onion, diced
2 carrots, peeled and sliced
2 celery ribs, sliced
4 cloves garlic, minced
1 tablespoon tomato paste
2 cups red wine
2 cups chicken broth
2 bay leaves
1 teaspoon dried thyme
1/2 pound mushrooms, sliced
2 tablespoons butter
2 tablespoons all-purpose flour
Fresh parsley, chopped (optional garnish)
Croque Monsieur
Sliced bread
Ham
Cheese
Bechamel sauce
Ratatouille baked in the oven
1 large eggplant
2 zucchinis
1 red bell pepper
1 yellow onion
3 garlic cloves
2 medium tomatoes
1/4 cup olive oil
1 tsp salt
1/2 tsp black pepper
1 tbsp fresh thyme leaves
Overnight Oat meal
Rolled oats
Milk (or dairy-free alternative)
Yogurt
Chia seeds
Honey or maple syrup
Vanilla extract
Fruit (optional)
Bacon and eggs with toast
Bacon
Eggs
Bread (for toast)
Bacon and Egg Pasta
Bacon
Egg
Pasta
Carrot and Broccoli Paratha
Carrots
Broccoli
Flour
Salt
Water
Oil
Breakfast Veggie Skewers with Bacon and Eggs
Cherry tomatoes
Mushrooms
Zucchini
Red onion
Bacon
Eggs
Energy ball
Dates
Nuts (such as almonds or cashews)
Nut butter (such as almond or peanut butter)
Rolled oats
Honey or maple syrup
Vanilla extract
Optional: chocolate chips or shredded coconut for topping.
Quesadillas
Tortillas
Shredded cheese
Cooked chicken (optional)
Salsa (optional)
Sour cream (optional)
Guacamole (optional)
Baked potato
Potatoes
Olive oil
Salt
Pepper
Barbecue ribs
Pork ribs
Barbecue sauce
Salt
Pepper
Garlic powder
Onion powder
Paprika
Brown sugar
Stove top mac and cheese
Macaroni noodles
Butter
Flour
Milk
Shredded cheddar cheese
Salt and pepper
Philly cheesesteak sandwich
Thinly sliced beef
Sliced onions
Sliced bell peppers
Provolone cheese
Hoagie rolls
BBQ pulled pork sandwich
Pork shoulder
BBQ sauce
Buns
Coleslaw (optional)
Quiche Lorraine
1 pie crust
6 slices of bacon, cooked and crumbled
3/4 cup shredded Gruyere cheese
3/4 cup shredded Swiss cheese
4 large eggs
1 1/4 cups heavy cream
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon ground nutmeg