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Plan meals for a week with ✨AI

Add ingredients and directions or restrictions to create an AI powered meal plan for one week.
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Add ingredients you have in your home, and any instructions to consider (such as meal type, dietary restrictions). Then, press create below, and watch a meal schedule get generated!

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Ingredients
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1
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Mushrooms
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Parmesan cheese
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Salmon
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Add directions
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Directions
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Pescatarian
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Meal Plan

Monday
Breakfast: Mushroom omelette
Lunch: Parmesan cheese and spinach salad
Dinner: Grilled salmon with roasted vegetables
Tuesday
Breakfast: Scrambled eggs with mushrooms
Lunch: Salmon and quinoa bowl
Dinner: Parmesan crusted chicken with green beans
Wednesday
Breakfast: Mushroom and spinach frittata
Lunch: Tuna salad with mixed greens
Dinner: Grilled salmon with roasted asparagus
Thursday
Breakfast: Mushroom and cheese omelette
Lunch: Kale and salmon Caesar salad
Dinner: Parmesan crusted tilapia with roasted sweet potatoes
Friday
Breakfast: Smoked salmon and cream cheese bagel
Lunch: Mushroom and spinach quesadilla
Dinner: Grilled salmon with roasted Brussels sprouts
Saturday
Breakfast: Mushroom and cheese scramble
Lunch: Tuna melt with mixed greens
Dinner: Parmesan and herb crusted cod with roasted zucchini
Sunday
Breakfast: Smoked salmon and avocado toast
Lunch: Salmon and vegetable stir fry
Dinner: Mushroom and spinach stuffed chicken breast with roasted carrots
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