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Beautiful Brain Operating System
Beautiful Brain Operating system
ADHD my life
Operating Cadence
Project Management
Tools
Research notes
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Operating Cadence
Week Journal
Week Planning
Task management
Dealing with setbacks
Dealing with overwhelm
Reflection / Journaling
Polishing
Learning
Un-vacation
Summary of my operating cadence
Every week
Week Journal
where I summarize my week and plan the next week
Week Planning
the week ahead
Every day
Task management
: day to day management of the todo
Learning
: how to learn
Every 4-6 months
Un-vacation
: a “offsite” for yourself to reset and rethink your plan
Tools specific moments
Dealing with setbacks
- what to do when face a setback
Dealing with overwhelm
- what to do when facing overwhelm
Polishing
- use it when you are stuck in a project that are about to finish but you cannot get back
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Operating Cadence
