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Golf Improvement
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View 2 of Workout Schedule
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Date
Workout
Type
Focus
Text
Calories Burned (Apple Watch)
1
1/29/2023
Eyeline putter from X ft. use dot on back to make sure head is not moving. Put up ball sized gave in front to make sure your’e starting on line
Putt with alignment stick going into sternum. Goal is to keep body still, especially the head
GolfGolf
Putting
2
1/29/2023
Play 9-18 holes on the sim
Golf
Ball Striking
3
1/31/2023
Eye line putter from X ft. practice using gates and focus on eye position
Golf
Putting
4
2/1/2023
Eye line putter from X ft. practice using gates and focus on eye position
Golf
Putting
5
2/2/2023
Play 9-18 holes on the sim
Golf
Ball Striking
6
2/3/2023
Play 9-18 holes on the sim
Golf
Ball Striking
7
2/11/2023
Putt with alignment stick going into sternum. Goal is to keep body still, especially the head
Putting - Perfect Cup - 4 ft- 8 ft - three makes in a row at each distance
Golf
Golf
Putting
8
2/12/2023
Play 9-18 holes on the sim
Golf
Ball Striking
9
2/13/2023
Eye line putter from X ft. practice using gates and focus on eye position
Driving range with target practice - shoot for 66% of shots to land in target area from 150 yards
GolfGolf
Putting
Ball Striking
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