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Mental Health + Wellness

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Stay Hydrated + Fed

Having a well-balanced diet is important. Use this page to make sure you stay well hydrated and fed! Try to not skip meals and take care of your body!
Click the “+add water” button and select how many cups of water (out of 8 cups) you drank that day.
Click the “+add meals” button and select how many meals (out of 3) you ate that day.
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Stay Hydrated and Fed!

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Add Water
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Hydration Station
0
1
2
3
Date
How Many Cups of Water Did You Drink?
3/15/2022
3/16/2022
3/17/2022
There are no rows in this table
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Add Meals
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Feasts of Fury
0
1
2
3
Date
How Many Meals Did You Eat?
3/15/2022
3/16/2022
3/17/2022
There are no rows in this table
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