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Use this page to jot down how you’re feeling about today, note any blocks you have, and include a fun image that you took today. Be sure to make your mental health a priority, do not put it at the bottom of your list.

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Use the “Journaling” table to note how you’re feeling. Add the date, rate how you’re feeling out of 5 stars, add your journal entry, and add an image of what you want to remember for the day.
Journaling
Date
Feeling
Journal Entry
Image of the Day
3/14/2022
Open
white and brown long coat large dog
3/15/2022
Open
two brown and white dogs running dirt road during daytime
3/16/2022
Open
3/17/2022
Open
Open
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