Vaginal dryness is a pretty widespread condition in women that needs to be discussed openly. The condition's symptoms frequently affect women during the transition to menopause, and unlike symptoms that disappear over time (hot flashes), vaginal dryness can be more chronic and progressive.
Irritation, burning, itching, dryness, and pain during intercourse are common problems that vaginal dryness can lead to. However, the condition can be fruitfully managed, and there are many ways to treat vaginal dryness.
Lower levels of estrogen alter the cellular structure of the vagina during menopause. Low estrogens mean less blood flow which makes the vagina more sensitive and less lubricated.
Low estrogen levels, however, can occur during different stages in a woman's life; therefore,
is not solely associated with menopause.
It can occur during breastfeeding, by using birth control pills and other medications, treatment, and prevention of conditions like breast cancer, smoking, and surgically removed ovaries.
Vaginal dryness can lead to vaginal infections and later bad smells. In some cases, women find intercourse painful, which can lead to tearing and even bleeding. Penetration without proper lubrication is next to impossible and discomforting for both partners.
Regularly using an intimate moisturizer can help with healing. However, vaginal care is just as critical.
Doctors recommend using hyaluronic acid-based products, which are already widely used in dermatology and cosmetics. It is found naturally in the body and can hold a thousand times its weight in moisture.
Also, consider buying a lubricant for use during intercourse. Lubricants could be water, silicone, and oil-based.
When using products for the intimate area, you will want to use the least amount of chemicals. This area is very sensitive, and many women are sensitive to additional chemicals.
Another great way to treat vaginal dryness is to monitor hygiene and bath products. Heavily scented products can irritate the delicate intimate area.
Using douches can cause changes in pH levels in the vaginal area. The vagina itself has a natural way to keep itself clean and maintain adequate pH balance.
Hormone replacement therapy is another option that can reduce vaginal dryness. However, this type of treatment comes with many potential risks, and you should speak with your gynecologist to find out if this or other prescription options are right for you.
Another thing to fend off dry vaginal areas is to indulge in regular sexual stimulation. This increases blood flow and maintaining a healthy vagina.
Vaginal dryness is quite a common condition, yet it can be discomforting and cause severe problems if not addressed timely. Maintaining adequate hygiene and using intimate moisturizers can help.
Also, tampons and pads can absorb moisture and cause vaginal dryness. Avoid wearing tight underpants, and make sure that you wear cotton and other breathable material. To avoid infections, never wear wet clothes for too long and if you work out, immediately change clothes after a sweaty session.