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Understanding Joy
1. **Understanding Joy:**
- What is Joy? Joy is a state of being that can be cultivated, it can be experienced, and it can be shared. If shared with consideration it can change someone’s day. When somebody is living with joy you can feel it there is a playfulness to it. Think about it, what other feeling has the power to make you both cry and smile at the same time. In this book we will explore the idea of consistently cultivating and sharing joy in your life. Joy is the
- The Science Behind Joy: Neuroscience and Positive Psychology
- Differentiating Joy from Happiness and Pleasure
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