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Fill out the blue fieldsPut the day parts in the prefered order→ note that the hours are used in the automationsThe table is linked to the supplements you take (Gaba, etc)
Define Day Parts
When to take your meds?
DayParts-Meds
daypart
allowed
time from
time to
Delta
Morning
yes
07:30
10:00
2 hrs 30 mins
Coffee break
no
10:00
12:30
2 hrs 30 mins
Lunch
yes
12:30
13:30
1 hr
Afternoon
yes
13:30
15:00
1 hr 30 mins
Teatime
no
15:00
21:30
6 hrs 30 mins
Evening
no
21:30
07:30
10 hrs
There are no rows in this table
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