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NPY basic health template
NOT PUBLISHED YET - How to get started?
Select supplements
My Weight
Planning
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Databases
Define Day Parts
Define Day Parts
When to take your meds?
When to take your meds?
Fill out the blue fields
Put the day parts in the prefered order
→ note that the hours are used in the automations
The table is linked to the supplements you take (Gaba, etc)
DayParts-Meds
DayParts-Meds
0
daypart
allowed
time from
time to
Delta
daypart
allowed
time from
time to
Delta
1
Morning
yes
07:30
10:00
2 hrs 30 mins
2
Coffee break
no
10:00
12:30
2 hrs 30 mins
3
Lunch
yes
12:30
13:30
1 hr
4
Afternoon
yes
13:30
15:00
1 hr 30 mins
5
Teatime
no
15:00
21:30
6 hrs 30 mins
6
Evening
no
21:30
07:30
10 hrs
There are no rows in this table
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