“Appreciation is a wonderful thing: it makes what is excellent in others belong to us as well.”
Reflection Questions:
How often do you engage the people in your network?
Reflect on your energy level after social interactions. Which relationships give you energy or take away energy?
How often do you tell people you appreciate them?
How can you “show up” more in your life?
How do you show up in your broader community? How can you be more present when running small errands (like standing in line or buying coffee/groceries or talking to a customer service representative)?
Reflect on how are you showing up with your friends and/or family. Is how your’e showing up in line with the kind of person you want to be?
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