Bookmark this document - make it easy to access! Fill out the section with your main focus for the next 10 weeks Write 2-3 goals in the “Week 1” Section of Engage with the reflection questions Reflection Questions (write your answers here each week): Why did I join this program? What barriers might I face? What can I do to put myself in a position to score/raise the floor during these next 10 weeks? Miracle Question: Imagine you fall asleep tonight and a miracle happens whole you’re sleeping (except you don’t know that your godmother came). When you woke up, how would you know the miracle happened? Reflect on “the voice in your head” - what are 2 limiting beliefs that you have about yourself/life? What are 2 empowering beliefs?
Ikigai Exercise:
This image represents the Japanese word Ikigai.
Ikigai is generally explained as the overlap of what you love, what the world needs, what you can be paid for, and what you’re good at.
For this exercise, I encourage you to write down at least 5 things that come to mind for each question individually ( What I’m good at:
What the World Needs:
What I can be paid for:
What I enjoy doing/love: