Farnam Decision Journal

Source:

Creating a Decision Journal: Template And Example Included⁠

⁠

Decision Number:

Date:

Time:

Decision:

Mental/Physical State (check as many boxes as needed)

Mental/Physical State (check as many boxes as needed)

Feeling

Check if "yes"

More Feelings

Check if "yes" 2

Confident

Tired

Accommodating

Anxious

Frustrated

Angry

Energized

Focused

Accepting

Resigned

There are no rows in this table

⁠

The situation/context:

The problem statement or frame:

The variables that govern the situation include:

The complications/complexities as I see them:

Alternatives that were seriously considered and not chosen were:

Explain the range of outcomes:

What I expect to happen and the actual probabilities are:

The outcome:

Review Date (6 months after decision date): _________________

What happened and what I learned:

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