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End-of-day reflection
Wrap up a busy day with this stress-reducing shutdown ritual.
Pausing daily to take stock of the day’s events seems to helps with a better night’s sleep and increased productivity the next day. Click Add reflection, choose a prompt, then log a reflection and sentiment.
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My daily reflections
Date
Prompt
Reflection
Sentiment
12/16/2021
How did you feel?
Discovered that Brufen 400 mg helped but in the night it worked way less, maybe I had added paracetamol
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