End-of-day reflection

Wrap up a busy day with this stress-reducing shutdown ritual.

Pausing daily to take stock of the day’s events seems to helps with a better night’s sleep and increased productivity the next day. Click Add reflection, choose a prompt, then log a reflection and sentiment.

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My daily reflections

My daily reflections

Date

Prompt

Reflection

Sentiment

12/16/2021

How did you feel?

Discovered that Brufen 400 mg helped but in the night it worked way less, maybe I had added paracetamol

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Sentence starters

Sentence starters

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