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Choose today’s date. Make a habit of using the tracker on days you would like to reflect.
Use the slider to score your question. Note when prompted to use a positive score (slide right) or a negative score (slide left).
The ‘More Details’ areas are optional for you to do extra journaling or reflection.
Click ‘Submit’ at the end of the form to save your answers for today and the form will reset.
You can review your responses on the page.
Date
*
How often were you noticing and capturing the direct messages from your instinct and combining them with your emotions and logic this week? (Score 0-5)
0
What clarity came from proactively creating this harmony and honoring it?
How often were you actively engaged or in the Zone with the work required to create your visions? (Score 0-5)
0
More Details
How often was the impact of your vision(s) in alignment with your purpose? (Score 0-5)
0
More Details
How often did you use your Genius specifically to have the impact of your Purpose (these are truly Zone of Genius moments) this week with your vision-actualizing work? (Score 0-5)
0
More Details
How often did you look at and visualize your action board? (Score 0-5)
0
More Details
How often did you meditate or use other visualization-specific practices this week? (Score 0-5)
0
More Details
How often did you feel overwhelmed with busyness, too many meetings, and the lack of time to think or be proactive? (Score -10-0): 0=optimal, -10=significantly overwhelmed
000
More Details
How often did you do The Movement Class or another mindful workout such as yoga this week that allowed you to get connected to your body, emotions, and honor and listen for your instinct? (Score 0-5)
0
More Details
How often were you focused on getting quality sleep, eating healthfully, taking supplements, drinking enough water, and limiting alcohol? (Score 0-7)
0
More Details
How often were you incorporating cardiovascular or weight training workouts this week? (Score 0-5)
0
More Details
How often did you avoid allowing negative thoughts to permeate your reality this week? (Score 0-5)
0
More Details
How often were your romantic or other relationships in your life supporting (Score 0-5) or hindering (Score -5-0) your visions?
00
Provide more details about how your romantic or other relationships supported or hindered your visions.
Were you disciplined at actively saying mantras and building the new messages in your brain that support your visions?
What was the barrier or issue that caused you to get off-track with your mental re-wiring this week?
How can you avoid that going forward?
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