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Annual Snapshot
Annual Snapshot
Annual Snapshot
Annual Reflection Data
Month Name
Date
11/1
11
Section
Question
Score
Details
November
11
Challenge
Were you in the Zone 0-5 times this week with your partner? Meaning that they sought out and leveraged your Genius to help them with a problem they were having.
00
Open
Challenge
If none, were there other instances where you felt valued, appreciated, and desired by your partner?
00
Open
Challenge
Conversely, did you value your partner and who they are this week? What prompted those moments?
00
Open
Impact
How often did your partner’s actions heal your core emotional challenge?
00
Open
Impact
How often did you focus on your own happiness and ability to heal your CEC?
00
Open
Joy
How often was it enjoyable to live and be with your partner this week? If not, what prevented it from being enjoyable? (was it financial, how you operate (structure/chaos, control/collaboration), parenting, social, sexual, the difference in vision, or lack of time together?
00
Open
Joy
What work can you do to improve the areas that are hard or struggling?
00
Open
Mindfulness
What negative mental chatter came up about yourself, your partner or your relationship? What prompted these negative moments? Record the trigger. (use negative score: 0=no negative chatter, -5=significant negative chatter)
00
Open
Mindfulness
How often were you intimate with your partner either physically or emotionally? Was that enough for you this week or did you want more or less? Was the quality high or low in your opinion?
00
Open
Perseverance
How often did you face differences with curiosity rather than judgment?
00
Open
Perseverance
What distractions came up this week that prevented you from being focused and committed?
00
Open
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