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1
The Best Keto Bread Recipe
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7
Almond Flour
Large eggs Separated
Butter
Cream of Tartar
Pink Himalayan Salt
Liquid Stevia
baking powder
2
Keto Rice
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5
cauliflower
olive oil
Pink Himalayan Salt
black pepper
garlic powder
3
90 Second Almond Flour Mug Bread
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4
Almond Flour
Salted Butter
baking powder
Eggs
4
Tortillas With Almond Flour
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6
Blanched Almond Flour
Xanthan Gum
baking powder
Nice Pinch Of Salt
Eggs
water
5
BEST EVER Keto Mashed Potatoes WITHOUT CAULIFLOWER
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5
radishes
cream cheese
Heavy Whipping Cream
salt
pepper
6
Mac & Cheese Recipe (WITH LOW CARB PASTA)
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14
heavy cream
garlic
Butter
cream cheese
Onion
keto wheat
elbow macaroni
cheddar cheese
shredded cheese
white cheddar blend
garlic powder
black pepper
Pinch of turmeric
Salt to taste
7
Mac & Cheese Recipe (WITH CAULIFLOWER)
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14
cauliflower
heavy cream
garlic
Butter
cream cheese
Red Onion
keto wheat flour
cheddar cheese
shredded cheese
white cheddar blend
garlic powder
black pepper
Pinch of turmeric
Salt to taste
8
Keto Mac and Cheese (Cauliflower Cheese)
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14
cauliflower
Grams Ham
Onion
Red Chilli Flakes
heavy cream
cheddar cheese
Salted Butter
Garlic Butter
Chicken Stock Cube
Pine Nuts
Fresh Thyme
nutmeg
cayenne pepper
garlic powder
9
Keto Cauli-Mash and Gravy
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10
cauliflower
unsalted butter
sour cream
garlic
Parmesan Cheese
Salt and pepper
heavy cream
Butter
Xanthan Gum
Kettle & Fire chicken broth
10
Perfected Keto Flour
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4
Almond Flour
Oat Fiber
Egg White Protein Powder
Xanthan Gum
11
BEST KETO PANCAKES
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11
Almond Flour
avocado oil
Eggs
vanilla extract
Sweetener of choice
salt
melted butter
almond milk
Coconut Flour
vanilla
coconut manna
12
Low Carb Breakfast Pizza
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8
large eggs
shredded mozzarella cheese
Tomato Sauce
dried oregano
hot banana peppers
pepperoni slices
fresh basil
Salt and pepper
13
Low Carb Breakfast Sandwich
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8
Almond Flour
baking powder
Dried Parsley
salt
large eggs
sour cream
melted butter
cheddar cheese
14
Easy Low-Carb Biscuits
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8
Almond Flour
Eggs
salt
baking powder
sour cream
melted butter
shredded cheese
garlic powder
15
Western Mini Frittatas
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7
large eggs
cream
red bell pepper, medium dice
slices deli ham
shredded cheddar cheese
Green Onions
Salt and pepper
16
3 Ingredient Biscuits
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3
Almond Flour
plain greek yogurt
baking powder
17
Keto Granola Bars
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11
almonds
Pecans
hemp seeds
Unsweetened Coconut Flakes
large eggs
sweetener
almond butter
Butter
alternative honey
salt
Choczero chocolate chips
18
Healthy Keto Friendly, Low Carb, Gluten-Free Zucchini Fries
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5
Parmesan Cheese
garlic powder
Italian seasoning
zucchini
Eggs
19
Keto Big Mac Pizza Recipe
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21
salt
Paprika
garlic powder
ground black pepper
Worcestershire sauce
ground beef
Eggs
Parmesan Cheese
shredded cheddar cheese
pizza sauce
mayo
dill pickles chopped
dill pickle juice
sweetener
mustard
ketchup
dash of salt
Tomato Sauce
Parsley
pickles
 Show 1 more
20
BEST KETO LASAGNA RECIPE
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13
zucchini
sweet Italian sausage
Asiago cheese
ricotta whole milk cheese
Eggs
low sugar marinara sauce
cloves garlic
Onion
oregano
chili flakes
Salt and pepper to taste
Sweetener of choice
Mozzarella cheese
21
MISO SOUP x3
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10
Red Miso
Mixed Miso
white Miso
Eggplant
Onion
mashroom
Spinach
Dashi powder
tofu
wakame
22
KETO EGG ROLL IN A BOWL
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12
ground beef
Onion
sesame oil
rice vinegar
fresh garlic
ground ginger
soy sauce
oyster sauce
bag coleslaw
Green Onions
Salt and pepper to taste
Red Pepper Flakes
23
LION’S MANE MUSHROOM CRAB CAKES
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15
Lions Mane Mushroom
cloves garlic
olive oil
Salt and pepper
egg replacer
soy sauce
rice wine vinegar
Molasses
vegan mayo
lemon
Parsly
Red Onion
old bay
panko bread crumbs
bread crumbs
24
Insane crispy Hearts of Palm Recipe
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14
Kombu
water
flour
salt
garlic powder
onion powder
cayenne pepper
hearts of palm
avocado oil
strained tomatoes
Tabasco sauce
lemon wedges
sprigs dill
sprigs parsley
25
Japanese Ginger Dressing*** EASY VEGAN RECIPE
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13
Fresh Ginger
shallots
apple
garlic
soy sauce
rice vinegar
cane sugar
sesame paste
grapeseed oil
red cabbage
green cabbage
carrots
daikon
26
EASY CAULIFLOWER FRIED RICE RECIPE
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14
cauliflower
carrots
broccolini
Red Onion
garlic
shimeji mushrooms
soy sauce
dark soy sauce
sesame oil
hoisin sauce
chili oil
hemp hearts
fresh basil
Sesame seeds
27
Keto Coconut Shrimp Recipe
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10
Coconut Shrimp
shrimp
egg whites
Unsweetened Coconut Flakes
Coconut Flour
Sugar Free Apricot Preserves
rice wine vinegar
lime juice
Red Chilies
Red Pepper Flakes
28
Keto Strawberry Cream Pie Recipe
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9
Almond Flour
baking soda
Salt to taste
vanilla extract
Strawberries
Lemon Juice
water
unflavored gelatin
Heavy Whipping Cream
29
Keto Snickerdoodle Cookies - 1 Net Carb
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5
butter, softened
Eggs
Almond Flour
Coconut Flour
baking powder
30
Best Spanish Tuna Recipe with Spicy Tomato Sauce
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11
tuna fillets
extra virgin olive oil
cloves garlic
Onion
sweet smoked paprika
Paprika
white wine
tomato puree
fresh parsley
sea salt
black pepper
31
Spanish Garlic Zucchini
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5
extra virgin olive oil
zucchini
cloves garlic
fresh parsley
sea salt & pepper
32
KETO SHRIMP FRIED RICE
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11
cauli-rice
shrimp
veggies
Eggs
ground ginger
garlic
coconut aminos
sesame oil
oil
cilantro
Green Onions
33
Keto Recipe - Easy Creamed Spinach
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7
frozen spinach
Parmesan Cheese
cream cheese
sour cream
garlic powder
onion powder
Salt and pepper to taste
34
Keto Grilled Sandwiches (Veg & Eggless) - Keto Paneer Bread
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11
Paneer
Capsicum
Onion
Tomatoes
Cucumber
coriander
Cheese
mayonnaise
Salt to taste
Black pepper powder
oil
35
Keto Onion Pakoda/Pakora
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13
Almond Flour
Flaxseed flour
turmeric powder
Red chilli powder
salt
baking soda
Carom seeds
Onion
Green chillies
Fresh Ginger
Green coriander leaves
water
oil
36
Veggie Sandwich | Keto & Paleo | Gluten-free
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7
Keto / Paleo Bread
mayo
Spinach
Cucumber
cherry tomatoes
Micro Greens
Avocado
37
Keto Tandoori Naan | Keto Flatbread (0.8g Carb)
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4
Cheese
Nigella/onion seeds
white sesame seeds
Dried fenugreek leaves
38
Keto Magic Roll
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12
Paneer
Capsicum
oil
Red chilli powder
turmeric powder
Garam Masala
Roasted Cumin seed powder
Chaat masala
Cheese Slices
Onions
Lemon Juice
Coriander leaves
39
KETO JAMAICAN BEEF PATTIES
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18
ground beef
Ghee
garlic
Green Bell Pepper
Green Seasoning (optional)
All Spice
black pepper
Fresh Thyme
sea salt
curry powder
Tumeric Powder
Stevia
Tomato Sauce
scallions
Scotch bonnet pepper
Mozzarella cheese
Almond Flour
baking powder
40
KETO Jamaican Sorrel Drink
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8
hibiscus
Fresh Ginger
cinnamon
allspice
Pure Maple Syrup
sucralose
allulose
Stevia
41
Easy Keto One Pot Dinner
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9
Sausages
Onions
Peppers
Frozen garlic
zucchini
All-purpose seasoning
Brussels sprouts
salt
Paprika
42
Low Carb Bread For Keto
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6
Almond Flour
scoop unflavored whey protein powder
confectioners erythritol
baking powder
Xanthan Gum
water
43
Keto Breakfast Quesadilla | Snack Burrito | Curry Chicken
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21
Eggs
Oil for spraying olive
Seasoned salt
garlic powder
Low-carb wrap
Tomatoes
Red Onion
Green pepper
Cheese
bacon
Peanut butter
hemp hearts
Strawberries
chicken breasts
curry powder
turmeric
radishes
Onion
bay leaves
Scotch bonnet pepper
 Show 1 more
44
Keto Drinks | ZERO Calorie Keto Summer Coolers
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9
Stevia
Citric acid Crystal's
salt
Orange colour
Orange essence
Green colour
Khus essence
Pink/Red colour
Rose essence
45
Keto Ice Tea | 3 Epic Flavours of this sugar free iced tea
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8
tea bags
water
Keto sweetener
Fresh Mint (Leaves)
Lemon Juice
Lemon Zest
Fresh Blueberries
Fresh Ginger
46
Thai Lettuce Wraps
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19
stalk celery
shallots
ginger root
cloves garlic
baby bella mushroom
raw walnuts
lime juice
Tamari
coconut sugar
rice vinegar
Fresh Mint (Leaves)
cilantro
Red Pepper Flakes
Butter
carrots
raw cashews
cilantro fresh
Green Onions
lime wedges
47
Keto Scalloped Potatoes Recipe
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9
turnips
heavy cream
almond milk
Parmesan Cheese
garlic powder
onion powder
Xanthan Gum
Paprika
Salt and pepper
48
Cauliflower Rice(djondjon/mushroom) keto friendly
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4
mushroom
cauliflower
Epis
rice
49
Savoy cabbage mash | Keto vegan & gluten-free
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13
cabbage
shallots
garlic
cauliflower
olive oil
salt
pepper
coconut oil
water
Fresh dough
cherry tomatoes
Red Onion
Vinaigrette
50
VEGAN BURRITO BOWL| PECAN MEAT| LOW CARB | PLANTBASED
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20
Plant-based meatless breakfast patties
Eggs
Peppers
Onions
Avocado
Vegan cheese
Salt to taste
Pecans
vegetable broth
Red Onion
garlic
Liquid aminos
olive oil
Coconut
avocado oil
Tomatoes
Salad greens
Ranch
Butter
almonds
51
Low Carb & Keto Friendly Summer Rolls Recipe
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17
rice paper sheets
carrots
Persian cucumbers
purple cabbage
Fresh Mint (Leaves)
Cilantro stalks
lettuce
shirataki noodles spaghetti
shrimp
ginger powder
Salt and pepper
creamy peanut butter
soy sauce
rice wine vinegar
Choczero maple syrup
sesame oil
garlic powder
52
Keto Easy Balsamic Glazed Meatloaf
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14
ground beef
white mushrooms
garlic
Onion
red bell pepper, medium dice
fresh parsley
parmesan cheese grated
Almond Flour
Eggs
Kosher Salt
ground black pepper
balsamic vinegar
sugar
granulated sugar substitute
53
Chocolate Granola
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11
macadamia nuts
Pecans
almonds
Pumpkins seeds
sunflower seeds
chia seeds
hemp hearts
sugar-free sweetener
brown sugar free sweetener
unsweetened cocoa powder
Eggs
54
Keto Maple Pecan Blondies
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10
Pecans
Butter
Sugar Free White Chocolate Chips
Sugar Free maple syrup
vanilla extract
Almond Flour
baking powder
Sweetener of choice
salt
egg whites
55
Keto Vietnamese Spring Rolls with 3 Dipping Sauces
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25
Smoked Salmon
Shredded Chicken
Prawns
Bok Choy
lettuce
red cabbage
Bean spourts
red pepper
Avocado
Cucumber
Passata
Chilli Flakes
Chilli powder
Sweetener of choice
coconut oil
Peanut butter
coconut milk
Limes
sweetener
Worcestershire sauce
 Show 5 more
56
Bulletproof Keto Coffee
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5
black coffee
Ghee
MCT oil
confectionary swerve
vanilla almond milk
57
Keto Cafe Mocha
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6
unsweetened cocoa powder
confectionary swerve
salt
vanilla almond milk
Keto whipped cream
Keto chocolate drizzle
58
Spiced Keto Coffee
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8
coffee
sugar-free vanilla syrup
vanilla almond milk
confectionary swerve
Ghee
salt
ground cinnamon
ground nutmeg
59
Spiced Keto Coffee
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3
caramel sauce
Brew 2 shots of espresso
Froth the milk
60
Keto Meat Lover Pizza Cups
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6
deli-sliced black forest ham
ground mild Italian sausage
Tomato Sauce
Mozzarella cheese
bacon
fresh basil
61
Easy Keto Peanut Butter Cups
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5
Butter
Stevia
Peanut butter
vanilla extract
milk chocolate
62
Jalapeno Cauliflower Rice Balls
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12
softened cream cheese
Heavy Whipping Cream
jalapeno
pork rinds
grated Parmesan
Eggs
Butter
pork sausage
cauliflower rice
salt
shredded mozzarella cheese
coconut oil
63
Classic Peanut Butter Cookies
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9
Peanut butter
Erythritol
Coconut Flour
flaxseed meal
Salted Butter
Eggs
Heavy Whipping Cream
baking powder
baking soda
64
Keto Mini Zucchini Pizzas
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6
zucchini
Tomato Sauce
Mozzarella cheese
pepperoni slices
fresh basil
Salt and pepper to taste
65
Keto Lemon Poppyseed Muffins
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12
Almond Flour
golden flaxseed meal
Erythritol
Bouillon powder
poppy seeds
Salted Butter
heavy cream
Eggs
lemon
Lemon Juice
vanilla extract
Liquid Stevia
66
Avocado Tuna Melt Bites
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9
canned tuna
mayonnaise
Avocado
Parmesan Cheese
Almond Flour
garlic powder
onion powder
Salt and pepper to taste
coconut oil
67
Coconut Raspberry Slice
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12
almond meal
baking soda
Butter
Eggs
coconut milk
coconut oil
desiccated coconut
vanilla bean powder
sea salt
raspberries
chia seeds
water
68
Cinnamon Sugar Donut Muffins
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15
Almond Flour
Erythritol
psyllium husk powder
heavy cream
Salted Butter
Eggs
baking powder
orange extract
nutmeg
allspice
Liquid Stevia
ground clove
ground ginger
Butter
cinnamon
69
Keto Cheeseburger Sushi
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10
ground beef
Salt and pepper to taste
cheddar cheese
bacon
Red Onion
dill pickle juice
mayonnaise
low-carb ketchup
yellow mustard
unsweetened dill pickle relish
70
Low Carb Cinnamon Roll Waffle
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10
Almond Flour
large eggs
Erythritol
baking powder
cinnamon
vanilla extract
Non-stick spray
cream cheese
heavy cream
leftover batter
71
Keto Meal Replacement Shake
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11
heavy cream
almond milk
Avocado
almond buter
golden flaxseed meal
cocoa powder
cinnamon
Liquid Stevia
vanilla extract
salt
ice cubes
72
Jalapeno Popper Egg Cups
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8
cheddar cheese
cream cheese
jalapeño peppers
bacon
Eggs
garlic powder
onion powder
Salt and pepper to taste
73
Perfect Cup of Keto Coffee
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5
coffee
grass fed unsalted butter
MCT oil
Heavy Whipping Cream
vanilla extract
74
Cinnamon Sugar Donut Muffins
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